Categories
Food

Favorite Snacks. I have a few.

Views: 63

Favorite Snacks. I have a few. Yes I do have a few favorites when it comes to snacks. But only in moderation. I love chocolate and Potato chips. But on the chips, Salt and Vinegar. Chocolate I try to stay with dark chocolate. But a Hershey bar with almonds is to die for

So what are your favorites?

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Food

German Christmas Stollen

Views: 18

 

 

German Christmas stollen. “Dresden is famous for her stollen—long loaves of sweetened bread with raisins and almonds galore; the rolled-up shape is supposed to represent the Holy Infant in its swaddling clothes,” notes a 1915 issue of Table Talk magazine (“the American authority upon culinary topics and fashions of the table”).
This rich yet flaky sweet bread comprises wheat flour, yeast, dried fruits, candied citrus, and a lot of butter—about a 1:2 butter-to-flour ratio for a “heavy stollen.” Like Champagne, the label Dresdner Stollen is legally protected and can be applied only to stollen made in Dresden according to strict rules; each loaf has to pass inspection by other bakers before it receives its stamp of approval.

Difficulty

Medium 👍

45
min.
Preparation
40
min.
Baking
60
min.
Resting

Ingredients

Servings:10+
430 g all-purpose flour
10 g dry yeast
60 ml water (lukewarm)
40 g sugar
150 ml milk
1 tsp cinnamon (ground)
1 vanilla bean (seeds)
160 g butter (soft)
20 g butter (melted)
70 g marzipan (cubed)
2 cl rum
1 lemon (zests)
50 g almond slivers
50 g diced candied orange
50 g diced candied lemon
50 g raisins
50 g confectioners’ sugar
salt
flour for work surface
Metric

 

Imperial

Utensils

  • small bowl
  • standing mixer or hand mixer
  • plastic wrap
  • large bowl
  • rubber spatula
  • standing mixture or hand mixer
  • rolling pin
  • baking tray
  • baking paper
  • sieve
  • brush

Nutrition per serving

Cal
443
Protein
7 g
Fat
21 g
Carb
57 g
  • Step 1/7

    • 60 ml water
    • 10 g dry yeast
    • 10 g sugar
    • small bowl

    In a small bowl, dissolve yeast and some sugar in lukewarm water. Let sit until foamy for approx. 5 – 10 min.

  • Step 2/7

    • 200 g all-purpose flour
    • standing mixer or hand mixer

    In a standing mixer or with a hand mixer, beat together yeast sponge and parts of the flour.

  • Step 3/7

    • 150 ml milk
    • plastic wrap
    • large bowl
    • rubber spatula

    Slowly add in milk and continue to beat until smooth. Place dough in a large, clean bowl, cover with plastic wrap and leave to rise in a warm place for approx. 1 h.

  • Step 4/7

    • 230 g flour
    • 30 g sugar
    • 1 tsp cinnamon
    • vanilla bean
    • 160 g butter
    • 70 g marzipan
    • 2 cl rum
    • lemon
    • salt
    • standing mixture or hand mixer

    Combine remaining flour, sugar, cinnamon, vanilla bean seeds, butter, marzipan, rum, lemon zests, a pinch of salt and yeast dough. Knead until smooth.

  • Step 5/7

    • 50 g almonds slivers
    • 50 g diced candied orange
    • 50 g diced candied lemon
    • 50 g raisins

    Preheat oven to 180°C/355°F. Set aside approx. one quarter of the dough. Combine remaining dough with almond slivers, candied orange and lemon peel, and raisins. Continue to knead until well combined.

  • Step 6/7

    • flour for work surface
    • rolling pin

    Roll fruit dough into a log. On a lightly floured surface roll out remaining dough to a large oval.

  • Step 7/7

    • 20 g butter (melted)
    • 50 g confectioners’ sugar
    • baking tray
    • baking paper
    • sieve
    • brush

    Place fruit dough onto the lower third of the oval and roll up. Tuck in overlapping sides. Transfer to a lined baking tray seam side down. Bake in a preheated oven at 180°C/355°F for approx. 40 min. until golden. Leave to cool for approx. 10 min. Before serving, brush with melted butter and sprinkle with confectioners’ sugar.

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Categories
Food

Still have left over Turkey? Turkey Soup.

Views: 177

Still have left over Turkey? Turkey Soup. If like our family, you can only eat so many Turkey sandwiches. But a Turkey soup? Now that’s something. Trust me and use the chicken broth instead of Turkey stock. I have to go now, I need to shovel some snow then sit down and have a bowl of Turkey Soup.

Author: Jamielyn Nye
The perfect meal to use up all that leftover turkey from the holidays! Packed with fresh veggies, herbs and noodles, this leftover turkey soup recipe is super filling and comforting!

 

turkey soup

Leftover Turkey Soup Recipe

Course: Soup
Cuisine: American
Keyword: leftover turkey soup
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings:
Calories: 198

 

Ingredients

2 Tablespoons butter

  • 1-2 cups sliced carrots
  • 1 cup chopped celery
  • 1/2 cup chopped onion
  • 1 cup water
  • 43.5 ounces chicken broth (or turkey stock)
  • 1 cup elbow noodles , uncooked
  • 2 1/2 cups turkey , cooked and shredded
  • 1-2 teaspoons fresh thyme (1/4 teaspoon dried)
  • 1/4 – 3/4 teaspoon kosher salt (more to taste)
  • 1/4 teaspoon pepper (more to taste)
  • 1/4 teaspoon garlic powder

Instructions

  • Melt the butter in a large pot over medium-heat. Add the carrots, celery and onion. Cook for 2-3 minutes, or until onions are soft.
  • Add the water and chicken broth to the pot. Bring to a boil and cook for about 10minutes.

    Next add the noodles, turkey, thyme, salt, pepper and garlic powder and bring to a boil. Cook for an additional 10-12 minutes or until the noodles are cooked.
  • Season with salt and pepper to taste. Every turkey is seasoned differently, so add salt accordingly. Ladle into bowls and serve warm.

Notes

  • You can also use leftover chicken for this recipe too. Tastes just as yummy!
  • This soup will keep in the refrigerator for about 3 to 4 days if stored in an airtight container.
  • To freeze: Make the recipe without the noodles and store in an airtight container in the freezer. When ready to eat, thaw in the refrigerator over night. Cook the noodles in a separate pot while you warm the soup. Once noodles are cooked, add to soup and enjoy.

Nutrition

Calories: 198kcal | Carbohydrates: 24g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 34mg | Sodium: 959mg | Potassium: 508mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7300IU | Vitamin C: 19mg | Calcium: 46mg | Iron: 1.3mg

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Food

Muffin Pan Huevos Rancheros Recipe Will Save Your Mornings

Views: 101

Article can be found here.

 

Reprint.

Muffin Pan Huevos Rancheros Recipe Will Save Your Mornings.

Chef George Duran is an author, entertainer, and host. He’s also a realist when it comes to eating meals with his children. “I’m always aiming at eating every night together, but with two boys there are days that just doesn’t happen,” says Duran, who was once host of TLC’s Ultimate Cake Off and The Food Networks Ham on the Street.

Still, dinner is a sacred — if frantic— ritual in the Duran household. “I cook dinner every single night…and it’s sometimes a challenge to find something that everyone likes,” he says.  “Yes, sometimes I feel like a short-order-cook, but the challenge is to find the same meals that we all enjoy together.”

 

George Duran’s Muffin Pan Huevos Rancheros Recipe

Ingredients

  • Non-stick spray
  • 3 small flour tortillas, cut in half
  • 6 tablespoons of canned refried beans
  • 1/2 Cup Fresh Cravings Chunky or Restaurant Style salsa (or similar salsa), plus more for serving
  • 6 eggs
  • 6 tablespoons of grated cheese of choice
  • Chopped cilantro for garnish
  • Directions
    1. Preheat your oven to 400F.
    2. Spray a muffin tin with non-stick spray and form each halved tortilla into a cone and press hard into each muffin mold until it forms into a “cup”
    3. Divide refried beans and about 1 tablespoon of salsa into each tortilla cup, evenly, then crack one egg into each
    4. Add 1 tablespoon grated cheese on top of eggs and bake in oven for 13 – 15 minutes
    5. Remove from oven and allow to rest for a couple of minutes before removing each cup and topping with more salsa
    6. Garnish with chopped cilantro

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Food

Sweet Potato Black Bean Enchiladas with Avocado Lime Crema

Views: 146

View all steps and comments here.

Sweet Potato Black Bean Enchiladas with Avocado Lime Crema. This looks as if it would take a lot of time, but it doesn’t. This looks meaty, but it’s not.

These healthy sweet potato black bean enchiladas might just be the best vegetarian enchiladas you’ll ever eat. They’re packed with flavor from delicious spices and an easy, homemade enchilada sauce, and are topped with an amazing avocado lime cream. The perfect vegetarian comfort food for weeknight dinners!

Prep Time 30 minutes
Cook Time 50 minutes
Total Time 1 hour 20 minutes
Serves 4

Ingredients

  • 2 medium sweet potatoes, diced into 1/2 inch cubes
  • 1 tablespoon olive oil
  • 1/2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 (15 oz) can black beans, rinsed and drained
  • 1/2 cup fresh or frozen corn
  • 1 1/2 cups shredded Mexican cheese blend
  • 8 soft corn tortillas*
  • For the enchilada sauce:
  • 2 teaspoons olive oil
  • 1 small white onion, finely minced
  • 3 cloves garlic, minced
  • 2 1/2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1 (15 ounce) can tomato sauce
  • 2 tablespoons tomato paste
  • 1/2 cup water (or broth of choice)
  • 1/2 teaspoon apple cider vinegar
  • Salt and pepper, to taste
  • For the avocado lime crema:
  • 1/4 cup nonfat plain greek yogurt
  • 1/2 ripe avocado
  • 1 lime, juiced
  • 1/4 cup cilantro
  • 1/8 teaspoon salt
  • Garnish: chopped cilantro

Instructions

  1. Preheat oven to 375 degrees F. Line a large baking sheet with parchment paper. Add diced sweet potatoes and drizzle with olive oil; add spices and salt on top, then give the sweet potatoes a toss so that they are evenly coated with olive oil and spices. Bake for 25-30 minutes or until sweet potatoes are fork tender.
  2. While the sweet potatoes are cooking, make the enchiladas sauce: Heat oil in a medium pot over medium high heat. Add in onions and garlic and sauté for 5 minutes or until onions become translucent.

  3. Add in chili powder, cumin, oregano, salt and stir for 30 seconds to allow the spices to cook a bit. Stir in tomato sauce, tomato paste, water and apple cider vinegar then bring to a boil.

  4. Reduce heat to low and simmer for about 5 minutes, then remove from heat. Season with additional salt and pepper to taste, if necessary.
  5. Keep heat in oven once sweet potatoes are done cooking. Add sweet potatoes to a large bowl and mix with black beans, corn and 1/4 cup enchilada sauce.
  6. Spray a 9×11 inch pan with nonstick cooking spray, add 1/4 cup enchilada sauce to bottom of the pan and spread evenly.

  7. Take a tortilla then fill with 1/3 cup of mixture, 1 tablespoon of shredded cheese and 1 tablespoon of enchilada sauce. Roll the tortilla up and place seam side down in the pan.
  8. Repeat with each tortilla and place tightly next to each other. Pour remaining enchilada sauce then cheese on top. Bake for 20-25 minutes.

  9. While the enchiladas are baking, you can make the avocado lime crema. In a blender or food processor, add the avocado, greek yogurt, lime juice, cilantro and salt. Blend until smooth and creamy. Add a tablespoon or two of water to thin out if necessary.
  10. Once enchiladas are done baking, drizzle or spread the avocado lime crema on top. Garnish with extra cilantro and hot sauce, if desired. Makes 8 enchiladas total; serving size 2 enchiladas per person.

    Recipe Notes

    *Feel free to use flour tortillas if you prefer. Recipe is gluten free if you use gluten free corn tortillas.

    Enchiladas can be made a day ahead and placed covered in the fridge. Simply bake for 10-15 minutes longer once you are ready to cook them.

    How to freeze enchiladas (two ways!):

    1. Bake first, then freeze. You can either bake it first, then cool to room temperature, slice into servings, place in freezer safe containers and then freeze. Or you can bake it, bring to room temp, and then freeze the entire pan. Just make sure you double wrap it so the enchiladas do not dry out. This is assuming you are freezing the entire pan. Once ready to reheat, thaw it out. Then bake, covered at 350 degrees F for 30-45 minutes or until heated through.
    2. Freeze before baking: To freeze before baking, simply assemble the enchiladas as written in the instructions, then double wrap with plastic wrap and foil and freeze for up to 3 months. Once ready to bake, thaw out then bake according to instructions.
    3. Nutrition
      Servings: 4 servings, 2 enchiladas per person
      Serving size: 2 enchiladas
      Calories: 483kcal
      Fat: 11.3g
      Saturated fat: 4.9g
      Carbohydrates: 71.1g
      Fiber: 16.3g
      Sugar: 16.6g
      Protein: 22.4g
      Link to the video
      https://www.ambitiouskitchen.com/sweet-potato-black-bean-enchiladas-avocado-lime-crema/?jwsource=cl

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Food

Roasted Beet and Winter Squash Salad With Walnuts

Views: 34

Roasted Beet and Winter Squash Salad with Walnuts. The colors of the vegetables were the inspiration behind this beautiful salad. You may be fooled into thinking the orange vegetables next to the dark beets are sliced golden beets, but they are slices of roasted kabocha squash.

  • Yield 6 servings
  • Time 1 hour 45 minutes
Save to Recipe Box

Roasted Beet and Winter Squash Salad With Walnuts

Andrew Scrivani for The New York Times

Ingredients

  • 2 pounds kabocha or butternut squash
  • 1 bunch beets, with greens
  • 2 tablespoons red wine or sherry vinegar
  • 1 teaspoon balsamic vinegar
  • Salt and freshly ground pepper
  • 1 small garlic clove, minced or put through a press
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons walnut oil
  • 3 tablespoons chopped walnuts (about 1 1/2 ounces)
  • 2 tablespoons mixed chopped fresh herbs, like parsley, mint, tarragon, chives
  • Preparation

    1. Roast the beets. Preheat the oven to 425 degrees. Cut the greens off of the beets, leaving about 1/2 inch of the stems attached. Scrub the beets and place in a baking dish or ovenproof casserole. Add about 1/4 inch water to the dish. Cover tightly with a lid or foil, and bake 35 to 40 minutes, until the beets are tender. Remove from the heat and allow to cool. If not using right away, refrigerate in a covered bowl
    2. Line another roasting pan with foil or parchment and brush with olive oil. Peel the squash and cut in 1/2-inch thick slices. Toss with 2 teaspoons of the olive oil and salt to taste and place on the baking sheet. Roast for 20 to 30 minutes, turning halfway through, until lightly browned and tender. You can do this at the same time that you roast the beets, but watch carefully if you need to put the baking sheet on a lower shelf. Remove from the heat and allow to cool
    3. Meanwhile, bring a large pot of water to a boil while you stem and wash the greens. Add salt to the water, and blanch the greens for 1 minute or until tender. Transfer the greens to a bowl of cold water, then drain and squeeze out the water. Chop coarsely
    4. Mix together the vinegars, garlic, salt, pepper, the remaining olive oil and the walnut oil. When the beets are cool enough to handle, trim the ends off, slip off their skins, cut in half, then slice into half-moon shapes. Toss with half the salad dressing. In a separate bowl, toss the roasted squash with the remaining dressing
    5. Place the greens on a platter, leaving a space in the middle. Arrange the beets and squash in alternating rows in the middle of the platter. Sprinkle on the fresh herbs and the walnuts. If desired, sprinkle on crumbled feta. Serve

    Tip

    • Advance preparation: Roasted beets and squash will keep for 4 to 5 days in the refrigerator. Cooked beet greens will keep for about 3 days, and can be reheated. The salad will hold in the refrigerator for a couple of hours, but it’s prettiest when served right away.

 

 

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Cajun Jambalaya Pasta

Views: 52

Cajun Jambalaya Pasta. Yes this is the Cheesecake Factory, but I’m telling you that the only other place I’ve tasted better was in New Orleans. Now you can jazz this up. Add or subtract.Try it.

 

Servings: 2

Ingredients

  • 2 fz. Olive Oil
  • 1 lb. Boneless/Skinless Chicken Breasts, cut into 1″ pieces
  • 2 Tbls. Cajun Spice Blend
  • 4 oz. Red, Yellow, Green Peppers, cut into thin strips
  • 4 oz. Red Onions, cut into thin strips
  • 6 oz. Shrimp (shells, tails, and veins removed)
  • 1 Tbl. Blanched Garlic, minced
  • 2 tsps. Cajun Spice Blend
  • 1/2 tsp. Kosher Salt
  • 1/4 tsp. Ground Black Pepper
  • 4 oz. Roma Tomatoes, diced 1″ pieces
  • 1-1/2 cups Spicy Chicken-Seafood Broth
  • 1 Tbl. Chopped Parsley
  • 1 lb. Linguini Pasta (fresh)

Instructions

  1. Heat the olive oil in a large sauté pan. Place the chicken into a clean mixing bowl. Sprinkle the Cajun spice over the chicken and into the bowl. Gently toss the chicken until each piece is evenly coated with the spice.
  2. Add the chicken into the sauté pan and cook until it is about half done. Add the peppers, onions and shrimp into the pan. Cook until the shrimp are about half done. Add the garlic into the pan. Season all of the ingredients with kosher salt, ground black pepper, and a little more Cajun spice.
  3. Add the diced tomatoes and chicken-seafood broth into the sauté pan. Gently stir the ingredients together. Continue to cook until the chicken and shrimp are done, and the vegetables are tender.
  4. Drop the pasta into boiling salted water, and cook until “al dente.”
  5. Place the pasta into serving bowls. Spoon the jambalaya over the pasta. Garnish with a sprinkle of freshly chopped parsley.

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5-Ingredient Cookie Dough Bread.

Views: 26

5-Ingredient Cookie Dough Bread. Despite using no flour at all, it’s super soft and spongy. It also only requires a total of five ingredients, including the all-stars that give it that beloved cookie dough flavor: cashew butter and unsweetened chocolate chips. If you want to try it for yourself, here’s everything you’ll need.

Cookie dough bread

Ingredients
4 eggs
1 tbsp apple cider vinegar
1 tsp baking soda
1 cup of cashew butter
unsweetened chocolate chips to taste

Directions

1. Whisk all ingredients (except chocolate chips) in a stand or electric mixer until well incorporated.
2. Fold in desired amount of chocolate chips then pour batter into a standard bread loaf pan lined with parchment paper. The batter may be runny depending on the nut butter used; this is normal.
3. Top with extra chocolate chips if desired, and bake for 30 minutes at 350°F.

Extra Bonus Black Bean Brownies

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Yummy for the Tummy. Stuffed Avacados.

Views: 57

Yummy for the Tummy. Stuffed Avacados. You have so many different ways to use Avocados. Instead of filling her avocados with grains, eggs, and other typical stuffed avocado ingredients, Lauren Kirchmaier, the recipe developer behind Flora & Vino, went the sweet (and plant-based!) route with her Superseed SunButter Stuffed Avocados. After halving and pitting her avocados, she filled them with a handful of healthy toppings: organic sunflower butter, sunflower seeds, chia seeds, hemp hearts, and date paste or maple syrup. That’s all you need.

 

Dessert stuffed avocados

Ingredients:
avocados, split in half and pits removed
Organic SunButter, or your sunflower butter of choice
sunflower seeds
chia seeds
hemp hearts
date paste or maple syrup

Directions:

1. Take an avocado half and fill in the center with SunButter.
2. Sprinkle avocado with sunflower seeds, chia seeds, and hemp hearts.
3. Drizzle with date paste and serve immediately.

These are the surprising avocado health benefits you should know about:

video
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Whipped Shortbread Cookies. Try them, you’ll like them.

Views: 65

Recipe developed for Imperial Sugar by Ashton Swank @somethingswanky.

Whipped Shortbread Cookies. Try them, you’ll like them. Whipped shortbread cookies may look fancy, but they are incredibly simple to make. This four ingredient recipe for melt-in-your-mouth Whipped Shortbread Cookies is an absolute necessity for the holiday baking season. Decorate with chocolate, sprinkles, jam – the possibilities are endless.

Ingredients

  • 3 cups unsalted butter, softened
  • 1 1/2 cups Imperial Sugar Confectioners Powdered Sugar, sifted
  • 4 1/2 cups all-purpose flour*
  • 1 1/2 cups cornstarch
  • Optional: sprinkles, colorful candies, melted chocolate, jam for toppings and fillings

*Spoon & Sweep method: Use a spoon to fill measuring cup with flour until required amount is obtained. Scooping measuring cup directly into flour bag will firmly pack flour resulting in too much flour required for recipe.

Directions

  1. Preheat oven to 300ºF. 1
  2. Using a stand mixer fitted with a paddle attachment beat butter and sugar until light and fluffy.2
  3. In a separate bowl, sift together flour and cornstarch. In three additions, gradually mix dry ingredients into butter and sugar mixture.3
  4. Scoop dough by the tablespoon and roll into a ball with palms. Place on an ungreased baking sheet, leaving 1-inch between each cookie. Press lightly with a fork or create an indentation with thumb or spoon (for filled thumbprint cookies).4
  5. For pressed cookies, add sprinkles to the cookies before baking.5
  6. For filled thumbprint cookies, spoon a teaspoon of jam into the indentation before baking. Alternately, fill with caramel sauce or fruit curd after baking.6
  7. Bake for 20 minutes. Let cool on the pan.7
  8. Drizzle with melted chocolate if desired.

 

 

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Let’s do Tuscan White Bean Toast with Garlic and Tomatoes.

Views: 55

Let’s do Tuscan white bean toast. The super garlicky Tuscan white beans that are served with the bread can be better than the pasta. The plant-based mix isn’t just healthy, as it contains high amounts of fiber and plant-based protein, but it’s loaded with flavor. Instead of something only to enjoy before your main course, it can easily stand on its own for a healthy meal—just ask Erin Clarke, creator of Well Plated and author of The Well Plated Cookbook, who created a simple recipe that can be put together in record time.

Tuscan white bean toasts with garlic and tomatoes

Ingredients
4 slices of thick, good quality whole wheat bread
3 tablespoons plus 4 teaspoons extra-virgin olive oil, divided
1 small shallot (finely chopped)
1 pint cherry tomatoes (2 cups, left whole)
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
3 cloves minced garlic
2 teaspoons red wine vinegar
1 teaspoon honey
1 15-ounce can reduced sodium white (cannellini) beans, rinsed and drained
2 tablespoons finely grated Parmesan (can use dairy-free or nutritional yeast)
1 tablespoon chopped fresh thyme

Directions.

1. Place a rack in the upper third of your oven and preheat the oven to 400°F. Arrange the bread in a single layer on a parchment lined baking sheet. Brush each side with 1/2 teaspoon olive oil. Bake for 5 minutes, then flip the slices and return to the oven. Continue baking until the bread is nicely toasted, about 5 additional minutes. Remove from the oven and set aside.
2. Meanwhile, heat the remaining 3 tablespoons olive oil in a large, nonstick skillet over medium heat. Add the shallot, tomatoes, salt, and pepper. Let cook, stirring occasionally, until the tomatoes break down and their juice begins to caramelize in the skillet, about 10 to 12 minutes.
3. Stir in the garlic, red wine vinegar, and honey. Let cook 30 seconds, or until just fragrant, then stir in the white beans. Let cook 1 to 2 minutes, until the beans are warmed through. Taste and adjust seasoning as desired.
4. To serve, arrange the toasted bread slices on plates. Top with generous spoonfuls of the tomato bean mixture, then sprinkle with Parmesan or nutritional yeast and thyme. Enjoy immediately.

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Food You Can Eat a Lot of Without Gaining Weight. Boiled Potatoes.

Views: 118

Food You Can Eat a Lot of Without Gaining Weight. Boiled Potatoes. No recipe, just common sense.

Due to their higher carb content, many people avoid potatoes when trying to lose weight, but they shouldn’t.

Whole potatoes are loaded with vitamins, fiber and other important nutrients. They also contain a certain type of starch called resistant starch (8, 9).

Resistant starch contains half the calories of regular starch (2 instead of 4 calories per gram). In your digestive system, it acts a lot like soluble fiber, helping you feel full.

Because adding resistant starch to meals helps satisfy hunger, it causes people to eat fewer calories (10, 11).

Interestingly, cooling potatoes after they’re cooked increases their resistant starch content. In fact, studies show that cooling and reheating potatoes multiple times continues to increase their hunger-suppressing effect (12).

In a study that measured the ability of 38 foods to satisfy hunger, boiled potatoes ranked the highest (1).

While boiled potatoes were the most satisfying food tested, fried potato chips were found to be three times less filling.

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Taco Casserole is The Simple Twist Your Taco Tuesday Desparately Needs

Views: 64

Taco Casserole is The Simple Twist Your Taco Tuesday Desparately Needs. OK so it’s Monday.

Is Taco Tuesday popular at your house? If it is, but you want to switch up the routine a bit, this Taco Casserole is the perfect addition to your weekly meal plan and I promise you’ll love its simplicity and look like a genius to your entire family.

This foolproof dish can be on the table in less than an hour, and has all the flavors your kids love in their tacos. Not to mention, it’s really fun and easy to make, so little hands can even help in the kitchen crushing up those tortilla chips!

Taco Casserole

By Krista Marshall

  • Serves

    4-6

  • Active Time

  • Total Time

Ingredients

  • 1 lb ground beef
  • 1 packet taco seasoning
  • 1 (16-oz) can refried black beans with onion and garlic
  • 1 (16-oz) jar mild chunky salsa
  • 1 green pepper, chopped
  • 1 (2.2-oz) can sliced black olives
  • 3 Roma tomatoes, chopped, divided
  • 1 cup shredded taco blend cheese
  • 1 cup shredded lettuce
  • 2-3 cups tortilla chips, slightly crushed

Directions

  1. Preheat oven to 350.
  2. Add enough broken tortilla chips to bottom of 9×13 dish to cover.
  3. In a large skillet brown beef until no longer pink.
  4. Add taco seasoning, stir well.
  5. Add beans and salsa.
  6. Stir well.
  7. Cook 5-7 minutes to allow flavors to combine.
  8. Add to top of chips.
  9. Spread evenly.
  10. Add green pepper and ⅔ chopped tomato.
  11. Sprinkle top with cheese and bake for 20-25 minutes until cheese melts.
  12. Top with optional ingredients (tomato, lettuce, black olives, more broken chips) before serving.

Kitchen Counter

Serves 4-6.

Cook’s Note

If you can’t find the refried black beans, a can of traditional ones will work too.

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Healthy Blueberry Pie.

Views: 30

video
play-sharp-fill

Healthy Blueberry Pie. When it’s filled with the best of the best of seasonal fruit. Peaches, strawberries, it’s all fair game. But honestly, blueberry pie is what truly takes the cake, er, pie slice.

Healthy Blueberry Pie

Prep Time 15 min Cook Time 20 min Serves 12 thin slices     adjust servings

A healthier version of the classic pie!

Ingredients

For the crust

For the filling

Instructions

  1. Preheat oven to 350.
  2. In a food processor , mix the flour and salt. Add in the coconut oil and flax egg and pulse until a dough starts to form.
  3. Press the dough into a glass pie dish and bake for about 9-10 minutes.
  4. In a medium saucepan, combine the blueberries, maple syrup, water, lemon juice, cinnamon, and salt. Bring to a boil and then turn down and simmer for about 3-5 minutes.
  5. Once the mixture is done simmering, add in the chia seeds and arrowroot and mix well. Let the mixture sit for about 5 minutes.
  6. Pour the blueberry mixture into the pie crust and bake for 15-20 minutes.

by Melissa King

Recipe Notes

Please keep the pie stored in the fridge. It should last at least a week. You may even be able to freeze it, but I haven’t tried to say for sure. The crust recipe I used was from Elana’s Pantry .

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Skillet-Baked Pumpkin Rolls Damn, These Are Delicious.

Views: 40

Skillet-Baked Pumpkin Rolls Damn, These Are Delicious. Coated in a pumpkin spice and sugar mixture and brushed with melted butter, they’re melt-in-your-mouth-fantastic. A straightforward recipe is always appreciated, and if the ingredient list and instructions are short, even better! Pop that can open, cut each roll into quarters, coat, and bake. For a bit of a crunch, you can sprinkle candied pecans or chopped walnuts as a bonus. That’s all there really is to it.

 

Notes. This is a Trader Joe Recipe, you can substitute.

 

If you cut the recipe in half, keep pumpkin rolls in the oven for about 15-20 minutes.

 

Trader Joe's Skillet-Baked Pumpkin Rolls

Ingredients

  1. TJ’s coconut oil spray
    2 cans TJ’s pumpkin rolls
    3 tablespoons TJ’s unsalted butter, melted
    1/4 cup TJ’s organic cane sugar
    1 tablespoon TJ’s pumpkin pie spice
    2 handfuls TJ’s candied pecans, chopped (optional)

Directions

  1. Preheat oven to 350°F. Grease a 10-inch cast-iron skillet with coconut oil spray.
  2. Remove pumpkin rolls from packaging, set icing aside. Lay each roll flat and cut into quarters.
  3. In a small bowl, combine sugar and pumpkin spice. Coat each quarter piece in spice mixture and place in skillet (should be a snug fit).
  4. Brush rolls with melted butter. Place skillet on center oven rack and bake for 25-30 minutes.
  5. Remove from oven. In a small bowl, combine one icing packet with 2 tablespoons water. Brush over baked pumpkin rolls and sprinkle chopped pecans (optional). Serve extra icing on the side as dipping sauce.

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Food

Bobbi Brown’s Zucchini Pasta.

Views: 73

Bobbi Brown’s Zucchini Pasta. Here’s a lady who gives us a quick meal that’s tasty.  You’re probably looking at 10-15 minutes. This is a go-to recipe. You’ll love the combination of the zucchini nooldes, tuna and zesty Italian spices

Ingredients

  • 2 cups of spiralized zucchini
  • Olive oil
  • 1 package of Marinella Spaghettata Pasta Herbs
  • 1 jar of Italian tuna packed in oil (to make vegan, sub with cannellini beans)
  • 1 jar of Rao’s Marinara Sauce
  • Optional: Parmesan cheese
  • Salt and pepper to taste

Directions

In a hot pan, heat olive oil. Add herbs and saute until fragrant, a couple minutes. Add in zucchini pasta and saute until tender. Mix in tuna or beans and marinara sauce until well coated and mixed. Season with salt and pepper. Garnish with parmesan if using. Serve hot.

justbobbi_Diary_Zooldes_01

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Food

Spicy Paloma cocktail that’ll keep you on your toes.

Views: 21

Spicy Paloma cocktail that’ll keep you on your toes. Who doesn’t love a sparkly drink (or two)? We know that we do, especially one that provides an added kick that’ll awaken our tastebuds in a marvelous way.

The Paloma is a drink that hails from the vibrant and incredibly culturally layered country of Mexico. It is normally made using a tequila base, lime juice, a grapefruit-flavored soda (dealer’s choice between something generic, Fresca, Squirt, or Jarritos), a lime wedge and is served on the rocks.

Like many drinks, there are different variations that can be incorporated so that all may enjoy them. For example: don’t like grapefruit, use club soda as a possible option (this is a great substitution if you want to go sugarless).

But the below recipe is a take on the Paloma that is like no other. Jaime Salas, Ambassador for Milagro Tequila, shared with HOLA! USA his super simple and delightful recipe using this premium tequila below!

Ingredients:

  • 1 ½ parts Milagro Reposado
  • ½ part Ancho Chili Liqueur
  • ½ part Fresh Lime Juice
  • 3 parts Grapefruit Soda
  • Lime Wheel

 

Preparations:

  1. Using a lime wedge, wet the rim of the glass and salt half the rim. Add ice, Milagro Reposado, Ancho Reyes and grapefruit soda. Squeeze a wedge of lime and discard.
  2. Garnish with a thin grapefruit wheel.

 

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Food

Top Chef Kevin Gillespie’s All-Star Banana Pudding Will Become a Family Favorite.

Views: 52

Top Chef Kevin Gillespie’s All-Star Banana Pudding Will Become a Family Favorite. Yes I’m sharing my space with another chef. He’s got a winner here. Nobody does it better than Grandma. Enjoy.

 

Warm Banana Pudding

By Kevin Gillespie

  • Serves

    12

  • Active Time

  • Total Time

Ingredients

  • 2 cups half-and-half
  • 2 cups whole milk
  • 1 vanilla bean pod, split
  • 1½ tsp vanilla extract, divided
  • 2½ cups sugar, divided
  • 8 large eggs, separated
  • 1 cup flour
  • 1 tsp salt
  • 6 Tbsp butter, cubed
  • 1 (12-oz) loaf lb cake, sliced ¼ inch thick
  • ½ cup strong brewed coffee
  • 8–9 very ripe bananas, peeled and cut into ½-inch coins
  • ½ tsp cream of tartar

Directions

  1. Preheat oven to 375°F.
  2. In a large saucepan over medium-high, combine half-and-half, milk, vanilla bean pod and ½ tsp extract. Cook 4 minutes or until bubbles start to form around edges; remove from heat. Fish out vanilla pod. Use a paring knife to split pod and scrape out beans; add to milk mixture. Discard pod.
  3. In a large bowl, whisk 2 cups sugar and yolks 1 minute or until very thick and pale yellow. Sift in flour; add salt. Stir to combine. Slowly whisk in ¾ cup milk mixture. Whisk yolk mixture into pan. Return pan to medium heat; cook 8 minutes or until thickened, stirring constantly. Remove from heat. Whisk in butter, 1 cube at a time, until incorporated. Blend with an immersion blender 1 minute. Press pudding through a fine-mesh strainer to remove any remaining lumps.
  4. Arrange pound cake in a single layer on a baking sheet. Place in oven 6 minutes or until lightly browned. Remove from oven; turn slices. Toast 4 minutes or until lightly browned. Remove from oven; brush both sides with coffee.
  5. Spoon about 1½ cups pudding into bottom of a 2-quart deep casserole dish. Layer pound cake and bananas on top. Repeat process, ending with a layer of pudding.
  6. In a small bowl, whisk remaining ½ cup sugar and cream of tartar. Place egg whites in bowl of a stand mixer fitted with a whisk attachment, beat 2 minutes or until thick and frothy. With motor running, gradually add sugar mixture. Add remaining 1 tsp extract; beat until soft peaks form.
  7. Mound meringue on top of pudding; spread to cover evenly and seal at edges. Use back of a spoon to swirl meringue into peaks. Bake 5 minutes or until peaks are browned. Let stand 15 minutes before serving.

Kitchen Counter

Serves 12.

 

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Food

This Kale and Mushroom Lasagna recipe will soon become part of your regular pasta night rotation.

Views: 54

This Kale and Mushroom Lasagna recipe will soon become part of your regular pasta night rotation. There’s literally never a bad time for pasta. Even during the hottest summer weather, nothing quite beats a plate of spaghetti or a bowl of pesto-drenched ravioli. But if you’re sick of just boiling noodles and tossing them with sauce, Chef and Well+Good Council member Candice Kumai has the 201-level recipe that every pasta-lover should know how to make: lasagna. Yes, the layered pasta dish looks complicated and intimidating, but this recipe is super easy to follow and comes together in under an hour. The best part? It’s filled with vegetables and is vegetarian-friendly—just look for a Parmesan that uses vegetarian rennet or is explicitly labeled vegetarian. Trust us: This kale and mushroom lasagna recipe will soon become part of your regular pasta night rotation. 

One-Pan Kale Mushroom Lasagna

Serves 6

Ingredients

Olive oil cooking spray + for the baking dish 2 tablespoons extra-virgin olive oil
1⁄2 yellow onion, finely chopped
4 cups sliced cremini mushrooms
2 cups shredded lacinato kale leaves
2 cups part-skim ricotta cheese
3 cups Homemade Kale Marinara Sauce (or jarred organic marinara)
6 no-boil lasagna sheet noodles
1⁄4 cup finely grated Pecorino Romano or Parmesan cheese

1. Preheat the oven to 375 ̊F. Lightly spray a 9 x 13-inch baking dish with olive oil cooking spray, and set aside.

2. In a large sauté pan, warm the olive oil over medium-low heat. Add the onion and cook until translucent, 6 to 8 minutes. Add the mushrooms and shredded kale, and cook for an additional 5 minutes, stirring occasionally. Remove from heat, and let cool slightly.

3. Put the ricotta cheese in a large bowl, and, using a spatula, gently fold in the cooled mushroom-kale mixture until completely incorporated.

4. Using the prepared baking dish, assemble the lasagna in six layers as follows: 1 cup marinara sauce, spread evenly; 3 lasagna noodle sheets (arranged in a single layer); 3⁄4 cup of the kale-mushroom-and ricotta mixture, spread evenly. Repeat the layering a second time, then top with the remaining kale-mushroom and ricotta mixture, and finish with grated Pecorino Romano or Parmesan cheese on top.

5. Cover with aluminum foil, and bake in the preheated oven, on the middle rack, for about 25 minutes. After 20 minutes have passed, remove the foil from the baking dish and move the baking dish to the top rack. To finish, bake, uncovered, for another 5 to 10 minutes, depending on how you love your lasagna finished.

 

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Food

5 Ingenious Tricks for Saving Burnt Cookies.

Views: 140

5 Ingenious Tricks for Saving Burnt Cookies. It doesn’t take long for cookies to go from an irresistible golden brown to a dispiriting black (especially if you’re baking at a high altitude). But before you toss them in the trash and start rummaging around in your pantry for a store-bought snack, we have a few suggestions for saving that imperfect batch.

1. Grate off the burnt bits of cookie with a zester or cheese grater.

All you have to do is slide the cookie along your cheese grater to get rid of the burnt layer on the bottom. The smaller the holes, the better, so a lemon zester works well for this, too.

2. Scrape the burned part of the cookie off with a knife.

If you don’t have a cheese grater, you can get the same results with a regular knife—it just might take you an extra minute or two. Instead of slicing off the entire bottom of the cookie, hold your knife blade perpendicular to the bottom of the cookie and carefully scrape away the burnt crumbs.

3. Store the burned cookies in a jar with a piece of bread.

Even after you’ve shaved off the blackened evidence of your culinary blunder, your cookies might still be crispier than you’d prefer. Store them in an airtight container with a slice of bread—they’ll soak up the moisture and soften right up.

4. Make ice cream sandwiches with your burned cookies.

Snackers won’t scoff at your grated cookies if they can’t even see the bottoms. Slather one with a nice, thick layer of ice cream, slap another one on top, and roll the edges in your favorite topping for a treat that’s better than any cookie—burnt or not.

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5. Transform your burned cookies into a cookie crust.

For charred, crunchy cookies that seem beyond salvation, you can completely cut off the burnt bottoms, crush the remains, and turn them into a cookie crust for a pie or cheesecake

Original article here.

 

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