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Life Reprints from other.

12-Year-Old Started Making All-Natural Candles to Help His Mom — Now He Has His Own Shop and Donates to Charity.

Views: 29

12-Year-Old Started Making All-Natural Candles to Help His Mom — Now He Has His Own Shop and Donates to Charity.

For most 12-year-olds, any free time after school is spent hanging out with friends, competing in sports, or playing video games. But budding entrepreneur Alejandro Buxton, from Fairfax County, Virginia, has another pursuit on his agenda each week: making all-natural candles that he sells online and at a local mall.

The idea was inspired by his mother, Patricia Buxton, who had to give up many of the scented candles she’d filled their home with after realizing the chemicals within them were exacerbating her allergies, causing her frequent headaches.

My mom really loved candles, like really really,” the seventh grader told The Washington Post. “It was hard to see her sad.”

So, in 2019, at just 9 years old, he started experimenting with making his own, mixing ingredients like soy and coconut waxes with essential oils. He dubbed his first iteration “Jurassic Orange,” for its color and fragrance. Though his mother was a big fan, and the scent didn’t cause her head to ache, Buxton wanted to improve upon his work.

Within the next few months, the Post reported, he’d developed a line of six uniquely scented candles. By the following year, in the midst of worldwide lockdowns, he’d created his own Etsy shop. (How’s that for making the most of a pandemic hobby?)

Soon after, Alejandro began selling his products on his own website, “Smell of Love Candles,” where shoppers can find offerings with creative names like “Sage the Day!” and “Alexa, clean the house.” He also lists hand-dipped incense, reed diffusers, and room sprays for sale.

According to the site, his younger sister Valentina serves as assistant of operations (her contributions include “helping pass the bubble wrap during shipping operations [and] keeping everyone laughing”), while his mother assumes the role of assistant to the CEO.

Now, the enterprising youngster is operating his business in a brick-and-mortar location as well. This past September, he opened a stand in D.C.’s Tysons Corner shopping center — making him the youngest leaseholder at the mall.

Speaking to ABC 7 News at the time, his mother held back tears of pride: “I have no words, to be honest. It’s so hard to express.”

Besides inspiring fellow kids with his entrepreneurial spirit and talent, Alejandro is also a positive role model for giving back and making a difference: He donates a portion of his profits to a local charity.

He told ABC, “We can change the world by helping each other.”

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Life Reprints from other.

Why Do We Paint Windsor Chairs?

Views: 30

Why Do We Paint Windsor Chairs? And other goodies. Recently someone who follows this website as if it were a religion was worried that by painting Antique Chairs, the value would be next to nothing. Well I think that this article explains it best.

Folks online tend to get in a tizzy when it comes time to paint my Windsor chairs because they want to see me “stain or oil the natural wood.” But here’s why we paint Windsor chairs…

If the chair were a single species of wood, or two species that made for a beautiful contrast (like maple and walnut, for example), I’d be right there with them loving those natural wood tones and being wary of covering them up.

I generally steer clear of stains of any kind though, because call me a purist, but I want the wood I’m using to build to look like the wood I’m using. Pine just can’t passably be made to look like walnut and vise versa. But I digress. 

The real reason we paint Windsor chairs is because that’s how they were traditionally finished. That’s in big part because they’re made from three white-ish (in color) species of wood that are too similar in color to contrast well, and yet too dissimilar in texture and pore structure to oil without the chair ending up looking, well, tacky.

Types Of Wood Used For Windsor Chairs

MAPLE

The smooth maple used for the legs, rockers, and armposts is used because of its rock-hard nature; it can stand up to the abuse of leaning and tipping that is common in chairs.  Maple’s ability to show crisper turning details and take a really nice finish right off the lathe tool with little to no sanding is definitely a plus when it comes to production turning (think of having to turn 56 baluster style chair components for a set of 8 chairs). Maple develops a nice natural polish with oil and tends to stay pretty “white” in color, though it does “yellow” and darken over time.

PINE

The seat of a Windsor chair is pine, which grows big enough to make solid seat blanks, is soft enough to carve and it also tends to compress around the harder wood components during the joining process, making for tighter, longer-lasting joints. Pine soaks up a lot of oil initially, giving it a more immediate “yellow” tone with oil.

OAK

The spindles and chair backs are traditionally made from white or red oak, which is a really stringy, porous wood. Oak, however, grows really straight and tends to split really well, giving us the opportunity to get really thin, refined-looking spindles that have some “give” as you sit in the chair, but retain the full-grain strength of the tree within their length, so that “give” doesn’t result in “snaps” as you lean back in the chair.

Were we to use maple for the spindles, we’d be forced to leave the spindles much thicker which would make for a much more “top-heavy” looking chair.  Red oak gets very red as it ages, and white oak turns more of an amber color when oiled.

The whole article is here.

Now the several antique and reproduction chairs are made of the 3 different wood. To stain them would just ruin them and the value of the chairs would be cut by 90% if I were to sell them.

 

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Food Life Reprints from other.

Cherry Tomato Salad Recipe | Classic Tomato Salad

Views: 26

Cherry Tomato Salad Recipe | Classic Tomato Salad.

Make this cherry tomato basil salad for a dish that’s healthy and loaded with flavor! Featuring mouthwatering mozzarella cheese, fresh vegetables, and a basil oil dressing, this salad is great with an entree or by itself!

Cherry Tomato Basil Salad Recipe

Kristi prepares to make a tomato basil salad with Rada Cutlery products.

Ingredients you will need:

  • 1/4 C. olive oil
  • 3-4 basil leaves
  • Squeeze of lemon
  • 1 pint cherry tomatoes, sliced in half
  • 2/3 C. fresh mozzarella, cubed
  • Drizzle of balsamic vinegar
  • Salt & pepper

First, chop 3 or 4 basil leaves. Place most of the basil in a mixing bowl, saving some for later.

Kristi chops fresh basil with the Rada Cook's Knife.

Pour 1/4 cup olive oil into the mixing bowl with the fresh basil.

Kristi adds olive oil to fresh basil.

Squeeze lemon juice into basil mixture.

Kristi squeezes lemon juice into olive oil and basil.

Stir.

Kristi stirs basil dressing with the Rada Handi-Stir.

In a separate bowl, toss together 1 pint cherry tomatoes sliced in half, 2/3 cup cubed fresh mozzarella, and the remaining sliced basil. Add salt and pepper to taste.

Kristi tosses a tomato salad with Rada Cook's Spoons.

Drizzle basil dressing over the salad, saving more for later if you wish.

Kristi drizzles dressing over the tomato basil salad.

Add a splash of balsamic vinegar.

Kristi adds balsamic vinaigrette to her tomato basil salad.

Serve and enjoy this wonderful tomato salad!

Kristi poses with a completed cherry tomato basil salad.

Cherry Tomato Basil Salad

Make this cherry tomato basil salad for a dish that’s healthy and loaded with flavor! Featuring mouthwatering mozzarella cheese, fresh vegetables, and a basil oil dressing, this salad is great with an entrée or by itself!

Ingredients

  • 1/4 C. olive oil
  • 3-4 basil leaves
  • Squeeze of lemon
  • 1 pint cherry tomatoes sliced in half
  • 2/3 C. fresh mozzarella cubed
  • Drizzle of balsamic vinegar
  • Salt & pepper

Instructions

  • First, chop 3 or 4 basil leaves. Place most of the basil in a mixing bowl, saving some for later.
  • Pour 1/4 cup olive oil into the mixing bowl with the fresh basil.
  • Squeeze lemon juice into basil mixture.
  • Stir.
  • In a separate bowl, toss together cherry tomatoes sliced in half, cubed fresh mozzarella, and the remaining sliced basil. Add salt and pepper to taste.
  • Drizzle basil dressing over the salad, saving more for later if you wish.
  • Add a splash of balsamic vinegar.
  • Store leftovers in the refrigerator.

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Life Reprints from other. Uncategorized

This Dad Built a Fully Accessible Theme Park for His Daughter With Disabilities.

Views: 44

This Dad Built a Fully Accessible Theme Park for His Daughter With Disabilities.

In San Antonio, a one-of-a-kind theme park has welcomed visitors from all 50 states and across the globe — but the main attraction isn’t a sky-high roller coaster. Instead, people flock to Morgan’s Wonderland because it’s a fully accessible space designed with people who have special needs in mind. And it all began with one dad who wanted to make his daughter happy.

Morgan Hartman, now nearly 30 years old, was born with cognitive and physical disabilities and would eventually be diagnosed with a rare genetic disorder called Tatton-Brown-Rahman syndrome. On a family vacation back in 2006, her father Gordon noticed Morgan being excluded by a group of children she was trying to play with at a hotel swimming pool.

Morgan and Gordon on a ride togetherPhotos courtesy of Morgan’s Wonderland

“It almost puts a lump in your throat because it gives you a sad feeling that, all Morgan wanted was to participate,” Gordon said when recounting the moment to CBS News. “She just wanted to play.”

So, like any good father who sees his child being hurt in some way, he set out to fix the problem — and in a big way. A philanthropist and former house builder, he resolved to create a space where everyone felt welcome: those with disabilities and those without. Four years and $35 million later, Morgan’s Wonderland opened to the world. The nonprofit theme park features 25 rides and attractions and offers free admission to anyone with a disability.

Photos courtesy of Morgan’s Wonderland

Morgan’s Wonderland is “Ultra-Accessible,” meaning all visitors have the same opportunity to participate and be included. Ultra-Accessible standards surpass those put into place by the American With Disabilities Act, the nonprofit notes, and all compliant accommodations must “blend in seamlessly to the surroundings and never attract unnecessary attention to their use or existence.” It’s a model the organization is actively encouraging the wider community to adopt as well.

Photos courtesy of Morgan’s Wonderland

At the theme park, those above-and-beyond accommodations include sound-absorbing floors and pink noise to reduce disturbances for those with sensory sensitivities; a specially designated outdoor service animal area; and quiet rooms where visitors can seek repose when feeling tired or overstimulated.

“It’s the small things that make the big difference: having fun,” Gordon told CBS. “And for too long, I think, individuals had to watch and say, ‘I wish I could.’ Here at Morgan’s Wonderland and all the different Morgan’s venues, you don’t watch. You participate.”

But the Texas native is clear that Morgan’s Wonderland and its 2017 water park addition, called Morgan’s Inspiration Island, welcome all individuals, encouraging the kind of interactions he saw his daughter denied of so many years ago.

Photos courtesy of Morgan’s Wonderland

“That’s the beauty of this place is that it’s an opportunity for everyone to truly enjoy playing together. But also, no matter what their condition may be, that’s not a question anymore,” he said.

In addition to rides and games, Morgan’s Wonderland also offers an experience called the Home Lab, where visitors and their families can practice daily activities — like preparing food, getting dressed, housekeeping, and socializing— in a safe, comfortable setting using regular materials and assistive technology.

Morgan and GordanPhotos courtesy of Morgan’s Wonderland

For out-of-towners who cannot afford the trip to the Lone Star State, the park works with another nonprofit, Project Angel Fares, which was set up specifically to provide children who have special health needs or disabilities the chance to visit Morgan’s Wonderland with their families.

To find out how you can volunteer with or donate to the theme park, click here.

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Categories
Holidays Life Music

Let’s hear it for cover songs.

Views: 68

They say that imitation is the sincerest form of flattery, but where does that leave reinvention? The best cover songs don’t simply repackage something familiar – they completely reinterpret the source material, dismantling the song and reassembling its parts into something exciting while keeping the core of what made it great.

Let’s hear it for cover songs. Sometimes the original can never be copied. It’s that good. But there have been many cover songs that were actually been better. I’ll put some tunes and ya all can see what  is and is not as good.

 

Remember this Archies hit?

 

 

 

 

 

 

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Food Life Reprints from other.

Getting ready for the Farmers Market.

Views: 56

Getting ready for the farmers market.

Good morning. Saturday morning in June = BIG time to hit up a farmers market. Yesterday, Matty asked everyone: Which vendor at the market do you always go to first? Our answers…

  • Molly: pickle stand
  • Sam: the closest one that’s giving out free samples
  • Abby: bread, because they always run out if you don’t get there early
  • Cassandra: compost drop-off
  • Neal: eggs for those marigold yolks
  • Matty: hummus vendor

In my area, North east Ohio, we have mostly Georgia and Florida corn and peaches. Some California fruit and vegetables. How about you? Below are just a few Ohio Crops.

Ohio Crops.

Ohio crop harvest calendar – When fruit and vegetables are normally available and ready to pick in Ohio

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Life Uncategorized

Has the end come?

Views: 41

Has the end come? In 1900 this fig tree arrived here from Italy. The Gentleman passed on this three to his grandson. The grandson had this for almost 45 years. Knowing first hand the figs from this tree was delicious.

Well the Ohio State folks told my friend that he no longer needed to bury  the roots every winter. Just keep the tree in a heated garage. Well he did that and as of yet there are no leaves or buds on the tree.

He usually has leaves on the tree the first week of May. But so far nothing. Let’s hope that the tree somehow survives and it’s 100 year history continues.

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History Holidays Life

Celebrate the Holiday.

Views: 49

Celebrate the Holiday. This weekend remember those who can’t be with us because they died defending their country. Also it gives me a chance to post my wife’s great decorating skills.

Sit back and post a poem or two, or even a song. Also enjoy the pictures or post your own.

Decoration theme is the red white and blue. Hopefully you enjoy Mrs. M’s decorating. It’s a joy of love for her.

 

 

 

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Life Reprints from other.

This Former Marine Had Her Leg Amputated — Now She’s Climbing the World’s Tallest Mountains

Views: 18

 

Looking at a timeline of Kirstie Ennis’ life, it’s clear that to call her a go-getter would be a considerable understatement. The 31-year-old has completed three master’s degrees, worked as a Hollywood stuntwoman, earned a real estate license, walked 1,000 miles across England, and climbed six of the world’s tallest mountains. And if that wasn’t impressive enough, she accomplished it all after a tragic accident that resulted in the loss of one of her legs.

The former U.S. Marine sergeant — she enlisted at just 17 years old — was riding in a helicopter above Afghanistan in 2012 when the aircraft went down, a crash that nearly killed her and left her with brain, spine, and ankle injuries. She underwent 40 surgeries over the next three years, and in 2015, a severe infection required her left leg to be amputated. Forced into medical retirement, Ennis needed to figure out a way to both process her trauma and continue to protect people, one of her main motivations for joining the armed services in the first place.

She found the answer in the great outdoors. She began snowboarding and climbing, participating in sponsored events to raise money for nonprofits. Soon, she had a more specific goal in mind: She would scale all Seven Summits — the highest peaks on each of the seven continents. Since beginning in 2017, she’s checked six of them off her list, according to Axios. Next spring, she’s set to tackle her final frontier, and the most difficult climb, Mount Everest.

If you have any doubts at all about her abilities, Ennis would love to hear them. “I like people looking at me and being like ‘She’s small, she’s a woman, she has one leg,’ and me being like ‘All right.’ I like being the underdog,” she said on an episode of Real Sports with Bryant Gumbel. 

 

Besides her lofty climbing goal, Ennis is on a mission to prove that nothing is impossible — and, from this vantage point, there is seemingly nothing she can’t do. According to her Instagram page, the intrepid young woman is flying planes, riding motorcycles, and scuba diving.

She’s also set up the Kirstie Ennis Foundation, which helped earn her the Pat Tillman Service Award at the 2019 ESPYS. The organization partners with nonprofits, offering educational and healing opportunities to veterans and people who have lost limbs and introducing medical device technology to underserved parts of the world. Its mission is fitting: “To inspire individuals to stubbornly climb the mountain in front of them.”

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Life Reprints from other.

My neighbor lived to be 109. This is what I learned from him.

Views: 42

Early one August morning during a heat wave in Kansas City, Mo., I stepped outside to fetch the Sunday newspaper — and something stopped me in my tracks.

My new neighbor was washing a car. In my memory (this detail is a matter of some disagreement around the neighborhood), it was a shiny new Chrysler PT Cruiser, the color of grape soda pop. It belonged to my neighbor’s girlfriend, and I couldn’t help noting that the vehicle in question was parked in the same spot where she had left it the night before. I deduced that a Saturday night date with the glamorous driver had developed into the sort of sleepover that makes a man feel like being especially nice the next morning.

My neighbor was bare-chested, dressed only in a pair of old swim trunks. With a garden hose in one hand and a soapy sponge in the other, he flexed his muscular chest with each splash and swirl, his wavy hair flopping rakishly over one eye.

This was Dr. Charlie White. Age 102.


(Simon & Schuster)

This essay was adapted from “The Book of Charlie: Wisdom from the Remarkable American Life of a 109-Year-Old Man,” by David Von Drehle. It will be published May 23 by Simon & Schuster, © 2023 by David Von Drehle. Excerpts reprinted by permission of Simon & Schuster. All rights reserved.


Charlie, I soon learned, was an extraordinary specimen: hale and sturdy, eyes clear, hearing good, mind sharp. His conversation danced easily from topic to topic, from past to present to future and back. Even so, one does not expect, on meeting a man of 102, to be starting — as we did that day — a long and rich friendship.

Actuarial tables have no room for sentiment or wishes, and this is what they say: According to the Social Security Administration, in a random cohort of 100,000 men, only about 350 — fewer than one-half of 1 percent — make it to 102. Among those hardy survivors, the average chap has less than two years remaining. After 104, the lives slip quickly away.

Yet on that muggy Sunday morning, it was clear to me that Charlie wasn’t close to done. In fact, he would live to be 109.

Life seemed somehow to rest more lightly on him than on most of us. I wanted to know the why and the how. As our friendship grew, those questions deepened, for I learned that life had dealt Charlie some heavy blows: grief, victimhood, helplessness, disruption.

I came to realize Charlie was not a survivor. He was a thriver. He did not just live. He lived joyfully. He was like a magnet, pulling me across the street and into his confidences, where I discovered something about life’s essentials. The sort of something one wants to pass on to one’s children.

Charlie as the author knew him. (Family photo)

When my children were young and learned Daddy was a writer of some kind, they began asking me to write a book for them. I wanted very much to deliver, to pull a bit of magic from my hat and spin it into a tale of brave and resourceful young people making their way in a marvelous, dangerous land. But every stab I took at writing a children’s novel failed. Gradually, I saw this would be one more in a catalogue of ways in which I would disappoint them.

Telling Charlie’s story might be my redemption. Although he was not a superhero — no wizards or talking spiders populated his tale — his was a story my children needed. A story many of the world’s children might need.

Today’s children, yours as well as mine, will live out their lives in a maelstrom of change and upheaval. Revolutionary change — which has the power to remake societies, cultures, economies and political systems — can be hopeful and might sound exciting. But it can quickly turn downright scary. For many young people, the future is less a fresh field at dawn than a darkling plain at twilight, ominous and fragile.

Parents of children living through such a time want to give their kids the tools they need. What does it take to live joyfully while experiencing disruption? What are the essential tools for resilience and equanimity through massive dislocation and uncertainty?

That hot August morning, I began to understand that Charlie was the embodiment of this vital information. To my unending gratitude, he welcomed me in, waving hello as his girlfriend’s car sparkled.

Charlie was always game for an adventure. (Family photo)

Charlie was a physician. He knew how the human body goes — and how it stops. And he was the first to say his extraordinary life span was a fluke of genetics and fortune.

Born Aug. 16, 1905, in Galesburg, Ill., Charlie began life at just the moment that (in the words of Henry Adams) history’s neck was “broken by the sudden irruption of forces totally new.” The setting of his childhood was a world recognizable to farmers from the age of Napoleon. Civil War veterans were a part of daily life, their battles closer to Charlie than Vietnam is to a child born today.

Charlie and the future grew up together. With one foot planted in the age of draft animals and diphtheria — when only 6 percent of Americans graduated from high school, and even middle-class people lived without electricity or running water — Charlie planted the other foot in the age of space stations and robotic surgery.

He lived to be among the last surviving officers of World War II, among the last Americans who could say what it was like to drive an automobile before highways existed, among the last who felt amazement when pictures first moved on a screen. He lived from “The Birth of a Nation” to Barack Obama. From women forbidden to vote to women running nations and corporations.

Still, as I’ve reflected on this remarkable friend, I have come to see that he was more than a living history lesson, more than the winner of a genetic Powerball. He was one of the few children of the early 1900s who could tell my children of the 2000s how to thrive while lives and communities, work and worship, families and mores are shaken, inverted, blown up and remade.

Charlie’s love of cars spanned nine decades. (Family photo)

Charlie was a true surfer on the sea of change, a case study in how to flourish through any span of years, long or short. Or through any trauma.

For his incredibly long life, I came to understand, was indelibly stamped by a tragically shortened one. He learned early — and never forgot — that the crucial measure of one’s existence is not its length but its depth.

How early? At just 8 years old.

Around 10 a.m. on May 11, 1914, Charlie’s father rose from his desk in the downtown Kansas City office where he worked selling life insurance, donned his coat and hat, and set out on an errand. When he reached the elevator in the corridor — one of the early electric passenger cars — he might have noticed that the usual operator was not at the controls. The door was open. A substitute stood with his hand on the lever.

As my friend’s father moved into the car, the operator unexpectedly put the elevator in motion. The box lurched upward, doors still open. This created an empty space between the unmoving floor of the hallway and the rising floor of the elevator, which was now waist-high. It happened so quickly that instead of stepping into the car, the unlucky man put his foot into the open space beneath.

His upper body pitched onto the elevator’s floor, his legs dangling in the abyss of the shaft. In an instant, the climbing car crushed his torso against the upper door frame so violently that the impact left a dent. Horrified, the inexperienced operator panicked and threw the elevator into reverse. When the compartment lurched downward, Charlie’s father slipped loose, his body following his feet into the shaft, where he plunged nine stories to his death. He was 42 years old.

Over the course of our friendship, I heard Charlie tell this story at least half a dozen times. Not once did he indulge in the sort of “Why, God?” or “What if?” questions that so naturally follow a freak accident. He never remarked on the apparent injustice of a good man’s premature death in a world where history’s most murderous despots — men such as Hitler, Stalin and Mao — had decades of life ahead of them. He never asked: What if an experienced operator had been at the elevator controls? What if my father had set out on his errand five minutes earlier or later?

Yet whenever he talked about his childhood, I noticed a tone shift between the tales of his early, carefree childhood and those that came after his father’s death. In the earlier stories, he was light as a lark. After the tragedy, the boy was armored in self-reliance — as independent as Huckleberry Finn, as resourceful as the Artful Dodger.

As I reflected on this subtle change, it occurred to me that after suffering a loss so enormous, and surviving it, Charlie decided he could get through anything. Brought face to face with the limits of his ability, of anyone’s ability, to master fate or turn back time, Charlie began reaching for the things he could control — his own actions, his own emotions, his outlook, his grit. As he put it: “We didn’t have time to be sad.”

Charlie was not a student of philosophy. Yet in those words, I recognized the essence of a credo that has served human beings for centuries: Stoicism, one of the most durable and useful schools of thought ever devised. It has spoken to paupers and presidents, to emperors and the enslaved. It’s the philosophy of freedom and self-determination, one that seeks to erase envy, resentment, neediness and anxiety. Its pillars are wisdom, courage, temperance and justice. It is a philosophy of radical equality and mutual respect.

Stoicism can be equally as compelling to a grieving boy in the early 20th century as to an abused slave such as Epictetus, who smiled as his sadistic Roman master twisted his leg until it snapped. It teaches that a life well lived requires a deep understanding of what we control and — more difficult — all that lies beyond our control. We govern nothing but our own actions and reactions.

A true education, Epictetus taught, consists of learning that in our power “are will and all acts that depend on the will. Things not in our power are the body, the parts of the body, possessions, parents, brothers, children, country, and generally all with whom we live in society.”

For the enslaved Epictetus, this insight spoke to the resolve to live with purpose and dignity, even as a master controlled his body and actions. He could be bought and sold and worked like an animal, but he could not be made to think or act like an animal.

For the same reasons, Stoicism spoke to Viktor Frankl, an Austrian neurologist and psychiatrist who survived the Nazi slave labor camps. From his observation of prisoners who maintained their self-respect and goodwill even in those hellish circumstances, Frankl concluded that “everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way” of meeting what life presents.

Nelson Mandela was stripped of his freedom by injustice and hatred for more than a quarter-century and emerged from prison stronger than when he went in. “The cell,” he said stoically, “gives you the opportunity to look daily into your entire conduct to overcome the bad and develop whatever is good in you.” What he made of himself inspired the world.

Charlie often counseled his friends and family in times of anger or annoyance: “Let it go.” But the same spirit — which underlies the qualities we now speak of as grit and resilience — is celebrated in the famous Rudyard Kipling poem that urges:

… force your heart and nerve and sinew

To serve your turn long after they are gone,

And so hold on when there is nothing in you

Except the Will which says to them: “Hold on!”

Let it go and Hold on! — in the way of so many great philosophies, those apparent opposites prove to be two sides of the same coin. To hold securely to the well-formed purposes of your will, you must let go of the vain idea that you can control people or events or the tides of fate. But you can choose what you stand for and what you will try to accomplish.

You can choose, when hopes and fears are swirling in your head, to clutch at hope. Amid beauty and ugliness, to fasten on beauty. Between despair and possibility, to pursue the possible. Of love and hate, to opt for love.

These are choices, entirely in our power to make. Charlie showed me how.

Charlie in the Army Reserve. (Family photo)

The year I met Charlie was also the year Apple introduced the first iPhone. I didn’t immediately understand the fuss. Perhaps because I write for a living, and started so long ago that I used a typewriter, I’ve always related to computers initially as fancy typing devices. The iPhone’s tiny touch screen struck me as a lousy substitute.

This was an epic example of missing the point. If I had been around when humans harnessed fire, I might have complained that the early adopters were burning up perfectly good wooden clubs.

Charlie wouldn’t have made that mistake. This was a man who understood that thriving through change begins with an eagerness for The New, even — especially — when it comes along unexpectedly.

His career is Exhibit A. Charlie’s medical education, which began in 1925, came at the threshold of modern medicine, when quacks hawking miracle potions were the norm, and genome sequencing was beyond imagination.

Charlie learned before antibiotics, when the leading causes of death in America weren’t heart disease and cancer. Today, those maladies kill mostly older people; when Charlie was a student, most people didn’t grow old. They succumbed to the same viral and microbial illnesses that had stalked humanity for ages.

Charlie didn’t cure disease in those early years — no doctors did. His stock in trade was his bedside manner, a mixture of knowledge, common sense, kindness and confidence that comforted and encouraged patients and their families while natural immunity won (or lost) its battle. Without a pill or injection to work a cure, the general practitioner was wellness coach, motivator and grief counselor in one. “All we could really do,” Charlie admitted long afterward, was “sit by our patients and pray.”

Charlie’s first doctor’s office. (Family photo)

This was the case when World War II interrupted the medical practice Charlie had struggled to build through the Great Depression. Commissioned in the U.S. Army Air Corps., Capt. White was assigned to a windswept plain by the Great Salt Lake, where Camp Kearns airfield and training base took shape in a frenzy of construction. His tasks at the base hospital ranged from ambulance maintenance to the personal care of the camp commander.

The war was one of history’s most powerful engines of innovation in manufacturing, logistics, transportation, communication, computing, physical science — and medicine. Two major medical advances directly affected the midcareer doctor, turning his world upside down. In Charlie’s response lies a lesson for today: He adapted cheerfully to both of them.

The first was the mass production of penicillin, the breakthrough antibiotic medicine — an immediate blessing on humanity after which medical science would never again settle for nature’s natural course. Charlie was smart enough to recognize that penicillin spelled the death of his brand of doctoring. Physicians of the future would not be generalists making house calls. They would be specialists, masters of a narrow set of treatments or procedures. Specific expertise would rule.

The end of house-call doctoring might have demoralized Charlie, who had spent years building exactly such a practice. Instead, this curious, stoical man eagerly scanned the horizon, where he caught sight of the second major advance.

World War II, with its awful violence, transformed the use of painkillers and anesthesia. Advances in trauma surgery accelerated the use of endotracheal tubes to open airways, support breathing and administer anesthetics. Doctors perfected the use of numbing drugs administered through intravenous lines, and realized the value of local and regional blockers that could shut off pain in one part of the body without putting a patient entirely under.

These head-spinning changes came so quickly that the War Department was suddenly seeking anesthetic specialists.

Charlie reached out and seized his future.

Having earlier mentioned to his Army supervisors that he had experience administering ether, Charlie was Camp Kearns’s designated expert in anesthetics. Now, with so much urgent attention to the long-neglected field, he was promoted and given a new assignment: Report to Lincoln Army Air Field in Nebraska to serve as chief of anesthesiology at the new base hospital.

This is how Charlie found himself in 1943 in Rochester, Minn., at the Mayo Clinic, for a three-month course to turn general practitioners into anesthesiologists. The “90-day wonders,” these instant anesthesiologists were called. Charlie breezed through, then traveled to Lincoln to finish out the war.

Just like that, Charlie had turned the threat of change into an opportunity to grow. No longer was he an endangered generalist trying to hang on to a precarious piece of a dying field. Instead, when the war ended, he returned home as a pioneer in a new and rapidly growing specialty — one of the first anesthesiologists in Kansas City, and with a Mayo Clinic seal of approval.

To me, this episode contains the essence of Charlie’s life. And a crucial lesson for the rest of us.

It’s natural to feel anxiety and even fear amid looming change and intense uncertainty. My own field, journalism, has shrunk by half over the past 15 years. Artificial intelligence might finish off the other half. What will self-driving technology do to truck drivers? What will contract-writing software do to attorneys?

Opinion: Type in your job to see how much AI will affect it

But it helps to understand that change is nothing new. Nearly 40 percent of Americans lived on a farm when Charlie was born. Today: 1 percent.

The fact that the future is full of uncertainty doesn’t necessarily mean it is full of gloom. Realism and optimism fit together powerfully. Too many people believe that realism — seeing the world as it is, with all its pain and threats — demands a pessimistic response. The optimist is deluded, they believe, a Pollyanna moving blindly through a bleak existence with a dumb smile.

Charlie was realistic about the professional dead end he had reached. Yet he was optimistic about new beginnings. So, when he saw a door closing up ahead, he didn’t stop and walk away. He pushed it open and strode through.

Charlie as a young man. (Family photo)

Charlie’s new life as a specialist allowed him to indulge his bottomless curiosity and zest for experiments. Horse-tank heart surgery, for instance.

After the war, one of the riskiest frontiers of medicine — and therefore among the most exciting to Charlie — was open-heart surgery. Like penicillin and anesthesia, the idea got a boost from World War II. Battlefield soldiers arrived at hospitals with shards of shrapnel in their hearts. Conventional wisdom held that the heart was inviolate; therefore, there was no way to extract these metal fragments. A heart wound was a death sentence.

But an Iowa-born doctor named Dwight Harken, billeted to a London military hospital, reasoned that if soldiers were going to die anyway, there was no harm in trying to save them. He experimented with finger-size incisions in the heart wall to allow him to reach quickly inside and remove the shrapnel. The gamble was a huge success: Harken saved more than 125 lives.

After the war, Harken and others realized that the same technique might be useful in treating mitral valve stenosis, a potentially fatal condition that often resulted when a youthful strep throat infection worsened into rheumatic fever. Fibrous tissue inside the heart caused the mitral valve to narrow, leading to high blood pressure, blood clots, blood in the lungs and even heart failure.

Charlie and his colleagues in Kansas City were intrigued to read in medical journals about experimental surgery to repair stenotic valves. “The surgeon could reach in real quick,” Charlie said, and with his finger probe for the fibrous tissue, stretch the valve, break the adhesion and get out. “The whole thing could be done in under an hour.”

But even a relatively brief valve surgery ran a high risk of death unless the flow of blood through the heart could be slowed dramatically. Researching the matter further, Charlie learned of experiments in which patients under anesthesia were chilled to thicken and slow the flow of blood. To pioneer open-heart surgery in Kansas City, he simply needed to figure out how to safely chill an unconscious patient.

Historic Kansas City (Family photo)

Enter the horse tank.

After work one day, Charlie was tending to some horses he had purchased along with a little plot of land. As he worked, his eye fell on the large oval trough that held water for his livestock. In a flash, he realized this was just what he needed.

A horse tank was big enough to hold a sleeping patient. “I bought a horse tank and we put the patient under anesthesia and packed him in ice,” Charlie told me. When he was cold enough, “we lifted him from the tank full of ice, placed him on the operating table, and quickly the surgeon opened the chest and made an incision in the heart. He went inside, broke up the fibrous tissue, sewed him back up, and it was done. In an hour, the patient was all thawed out.”

Charlie’s horse tank served as the leading edge of cardiac surgery in Kansas City for some time. “We never lost a patient,” he said.

People familiar with the lingo of Silicon Valley might recognize in this story what is known as IID — iterative and incremental development. It is a supremely practical, pragmatic approach to change, a philosophy that recognizes that great transformations rarely come as single thunderbolts.

There is a Stoic flavor to the approach, because it works with the material and the moment at hand, rather than pine after something better beyond one’s grasp. IID says: Don’t demand a perfect solution before tackling a problem. Move step by step (that’s the incremental part), improving with each new learning experience (that’s the iterative part).

Thomas Edison tested 6,000 filaments to find the best one for his lightbulb. Charlie understood that open-heart surgery wouldn’t arrive in fully formed glory, like a Hollywood ending. First, progress had to spend a year or two in an ice bath rigged from farm equipment.

This is how we live with change: step by step. This is how even elderly and change-resistant people have learned to pump their gasoline with a credit card reader and watch their great-grandchildren take first steps on social media. Charlie embraced that he would be learning new things as long as he lived, and he moved forward by accepting that he would advance in small increments.

He was also willing to make mistakes. Charlie told me he was glad to have worked in an era before malpractice lawsuits were common — when he could participate in what he estimated to be about 40,000 surgeries and “be innovative and not fear the stab of the lawyers, you know?”

And mistakes didn’t come only in the operating theater. After the war, when a buddy suggested that Charlie invest in a fledgling Colorado ski resort called Aspen, he scoffed: “That’s just a ghost town!”

Definitely a mistake.

A salesman by the name of Ewing Kauffman once tried to interest Charlie in a start-up business he had launched in his basement. “He was cleaning oyster shells in a washing machine and grinding them into antacid powder,” Charlie said, still slightly incredulous. Charlie held on to his money. Kauffman’s business, Marion Labs, became a major pharmaceutical company worth billions.

Another mistake.

I once commented on the various fortunes Charlie had missed, and he cheerfully replied that I didn’t know the half of it. He seemed to derive as much delight from recalling these blunders as he did from remembering his triumphs.

Mistakes can have virtue, Charlie knew. They show we’re making the effort, engaging with life, “in the arena,” as Theodore Roosevelt put it. Or as Epictetus, that marvelous Stoic, said: “If you want to improve, be content to be thought foolish and stupid.”

An avid skier, Charlie missed out on investing in Aspen. (Family photo)

A very long life is like a very large mansion. There are many rooms and all the rooms are big. Charlie had not one but two careers as a doctor: years as a general practitioner, followed by decades as an anesthesiologist. His retirement was as long as most careers. He had not one but two long marriages, plus years as a single man.

Everywhere he went, of course, people asked him for his secret to longevity. His answer was deflating: just luck, he insisted.

His genome, over which he had no influence, had not betrayed him with a weak heart or a wasting disease. Unlike his father, Charlie never saw his number come up in the cosmic lottery of freak accidents.

Luck.

His mother started a May morning in 1914 as the married parent of five children and by noon was a widow with no job and no prospects. She didn’t go to pieces. She turned her home into a boardinghouse and encouraged her children to pitch in. She taught them to be independent and self-sustaining simply by “putting the responsibility of life on us,” as Charlie remembered fondly. Because she believed in them, they believed in themselves.

Luck.

Charlie was also, of course, fortunate to have been a White man in the 20th-century United States, free to go where he pleased and dream as big as he wanted. The same Midwest of the 1920s that nurtured his optimistic spirit was a hotbed of populist nationalism and the Ku Klux Klan. Unlike women and people of color, he could seize opportunities because doors were open to him that were closed to so many others.

Luck.

Charlie’s stepdaughter began feeling poorly after a vacation at age 66. A scan disclosed tumors throughout her body and she was gone within months. A few weeks after she died, Charlie turned 102.

Luck.

That’s the age Charlie was when I met him.

My luck.

In 2012, when he was 106, Charlie slipped on a patch of ice outside his front door one frigid day, and his ankle broke with a pop. In typical fashion, he shrugged it off.

At 107, he was hospitalized with pneumonia — a disease so efficient at bringing long lives to relatively merciful ends that it has a nickname: the old man’s friend.

Nope.

Then, at 108, Charlie at last lost his independence. He moved into a nursing home, and one day word came from his family that he was fading fast, telling loved ones that death was near and assuring them he was ready. His wide circle of friends and admirers braced for fate to catch at his collar. But springtime blossomed again, and Charlie had a change of heart. His birthday was near, and having come so far, he decided he might as well keep going to 109.

How unlike Charlie, I thought to myself — to imagine he had control over something as powerful and capricious as death. One of the core teachings of Stoicism is that death keeps its own datebook; it can come at any time, and the only certainty is that it will eventually get to you. Therefore, “let us postpone nothing,” said the amiable Roman philosopher and playwright Seneca. “Let us balance life’s books every day.”

The glories of May warmed into June, sweltered into July. On the day my phone finally rang — Charlie was gone — I checked a calendar, then shook my head, which swam lightly in a flood of amazement and delight. It was Aug. 17, 2014. Quietly, in the wee hours after his birthday, Charlie had let go.

In the end, Charlie defied the actuaries to become one of the last men standing — one of only five fellows from the original 100,000 expected to make it to 109. By the time he was done, he had lived nearly half the history of the United States.

Among Charlie’s things after he was gone, his family found a single sheet of notepaper, on which Charlie had boiled 109 years into an operating code of life. He filled the sheet front and back in flowing ballpoint pen, writing in definitive commands. Among them:

Think freely. Practice patience. Smile often. Forgive and seek forgiveness.

Feel deeply. Tell loved ones how you feel.

Be soft sometimes. Cry when you need to. Observe miracles.

Charlie with Mary Ann Cooper, his final romance. (Family photo)

As I studied Charlie’s list, it seemed to me that each directive, by itself, was like a greeting card or a meme. Charlie’s takeaways from more than a century of living were things we already know, for we have heard them a thousand times.

But after a few years to think about it, I have arrived at a theory that a life well-led consists of two parts.

In the first, we are complexifiers. We take the simple world of childhood and discover its complications. We say, “yes — but …” and “maybe it’s not that easy.” Nothing is quite as it seems.

Then, if we live long enough, we might soften into the second stage and become simplifiers. For all the books on all the shelves of all the world’s libraries, life must in the end be lived as a series of discrete moments and individual decisions. What we face might be complicated, but what we do about it is simple.

“Do the right thing,” Charlie remembered his mother telling him.

“Do unto others,” a teacher told his disciples, “as you would have them do unto you.”

Charlie lived so long that the veil of complexity fell away and he saw that life is not so hard as we tend to make it. Or rather: No matter how hard life might be, the way we ought to live becomes a distillate of a few words. The essentials are familiar not because they are trite, but because they are true.

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Holidays Life

Mother’s Day Weekend

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Happy Mother’s Day Weekend to all moms out there. 🙂 Hope you all have a wonderful weekend

 

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Life Reprints from other.

Centenarians Have “Elite Immunity,” New Study Reveals

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Centenarians are an oft-celebrated population for their remarkable longevity and wisdom. But how do some people live so long? A study published in The Lancet this past March has identified unique immune system characteristics that enable certain individuals to live to age 100 and beyond.

“We assembled and analyzed what is, to our knowledge, the largest single-cell dataset of centenarian subjects that allowed us to define unique features of this population that support the identification of molecular and lifestyle factors contributing to their longevity,” senior author Stefano Monti, an associate professor at Boston University’s Chobanian & Avedisian School of Medicine, said in a press release.

According to the researchers, the immune system generally declines — becoming less responsive and adaptable — as we age. But the immune profiles of the centenarians studied seemed to buck that trend.

Henrik5000/ iStock

The study sought to identify “immune-specific patterns of aging and extreme human longevity,” first performing single cell sequencing on immune cells circulating in the blood of seven centenarians. The subjects are enrolled in a concurrent study of long-lived individuals called the “New England Centenarian Study,” led by Thomas Perls, who is also among the new study’s authors.

The information obtained by the single cell sequencing was then integrated with two publicly available datasets, and researchers used advanced computational techniques to analyze the combined data and see how the cells change as subjects age. Per the study, the results pointed to “the presence of elite immunity that remains highly functional at extreme old age.”

Senior author Paola Sebastiani explained in the release, “The immune profiles that we observed in the centenarians confirms a long history of exposure to infections and capacity to recover from them and provide support to the hypothesis that centenarians are enriched for protective factors that increase their ability to recover from infections.”

Jeremy Poland/ iStock

However, the study could not pinpoint whether this increased ability to recover is due to genetics or a confluence of factors.

“The answer to what makes you live longer is a very complex one,” Monti told USA Today. “There’s multiple factors, there’s the genetics — what you inherit from a parent — there’s lifestyle, there’s luck.”

What the study did accomplish is providing the researchers and other scientists a foundation for studying the immune resilience of centenarians and using that knowledge to develop healthy aging therapeutics.

“Centenarians, and their exceptional longevity, provide a ‘blueprint’ for how we might live more productive, healthful lives,” another senior author, George J. Murphy, said in the press release.  “We hope to continue to learn everything we can about resilience against disease and the extension of one’s health span.”

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Life Sports

The restorative power of never giving up

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The restorative power of never giving up.

PITTSBURGH, Pennsylvania — When Drew Maggi stepped into the batter’s box in the eighth inning as a pinch hitter, fans at PNC Park knew they were about to witness something extraordinary. Maggi, a 33-year-old infielder who had played over 1,100 games for over 13 seasons in the minor leagues, was about to take his first pitch in the Majors Wednesday evening.

The crowd and his fellow players rewarded him with an emotional standing ovation. The sight of his parents, who were there to witness their son’s big moment, brought plenty of tears to the eyes of a fan base that has been looking for something inspirational for a very long time.

It didn’t matter what happened next — Maggi had made it to the Show. More importantly, he had earned his place there through perseverance, hard work, and faith.

He pulled his first pitch foul, got jammed up into an 0-2 hole, fouled off another pitch (had it been a smidge more inside, it might have landed him a home run), then struck out swinging on an Alex Vesia slider.

Maggi told reporters after the game that he had a hard time putting into words how that night felt. “I can’t explain how I was feeling in the box,” he said. “I didn’t even know what to do. You guys were cheering me on. I don’t know, I never expected that.”

Maggi added that, through his 12-year, 10-month journey up to that moment, he thought that if he ever got here, it would be a normal at bat. “Obviously special, but the crowd cheering my name, I got my parents here, my three brothers, a sister back at home…”

He also saw his Dad crying. “I don’t think I ever saw him cry before,” he said. “All those years, I wondered what I would say to my parents if that moment ever were to come. They’ve been right there with me. Hearing those words made it all worthwhile. I know the last 13 years have not been wasted.”

On Sunday, Maggi was headed back to the Minors , but not before he notched his first Major League hit and RBI. On Saturday night, he lined a pinch-hit single in the seventh inning of the Pirates’s doubleheader sweep over the Nationals.

Baseball, like life, gives and takes. Maggi’s story is evidence that you should never give up.

The whole article can be found here.

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Life Music

The 70’s. Those were the days. Give us your favorite decade.

Views: 55

The 70’s. Those were the days. Give us your favorite decade. I graduated from high school, met Hollywood movie stars, Rock and Roll musicians, met two women who were a small part of my rock and roll  fantasy. Tawny Kitaen (girl in Whitesnake video Here I go again) and Nina Blackwood (MTV). And met my wife.

But I used to think the 60’s were my. But no it was definitely the 70’s music decade. So give us your favorite decade. Be it music, TV, Movies, etc.

 

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Holidays Life Uncategorized

A little bit of everything. Thrifting, gardening, curb shopping, and even some Easter pictures.

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A little bit of everything. Thrifting, curb shopping, and even some Easter pictures. I have to say that for us it’s a lot of luck. We don’t thrift or curb shop for items to sell. If we did, we would have made thousands of dollars. We use most of the furniture and nick knacks in decorating.

The brass you see in the pictures are almost all Baldwin Brass. A few Virginia Metalcrafters. The pewter plates and candlesticks are too numerous to mention.

A recent trip to a Mennonite thrift store where we made a donation.

Of course a few decoration pictures.

Got started on getting the gardens ready.

I’m not embarrassed to say we curb shop. OK I curb shop. But some items are real treasures. So sit back and enjoy.

Some of my curb shopping treasures. One awesome music store. Picked it up from my neighbor who put it out for disposal.

I could not believe that the person who owned these 5 chairs put them out on the curb. Value $4,500. Our cost. $0

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Holidays Life

Easter celebration

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Life TV

April 2nd, 1945: Legendary tiny actress Linda Hunt is born

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NCIS LA’s legendary boss queen, Linda Hunt is 78 today! 🎉🎂

I’m still waiting on official proof, but I am 100% confident that Hetty will indeed come home before the show ends for good!

Thank you so much for 14 Seasons as Henrietta ‘Hetty’ Lange! 👏👏🎉🍷

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History Life Sports Travel Uncategorized

How Olympian Cornelius Johnson’s Legacy Lives on Through an 87-Year-Old Oak Tree

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How Olympian Cornelius Johnson’s Legacy Lives on Through an 87-Year-Old Oak Tree.

Cornelius Johnson won gold in the high jump for the United States at the 1936 Olympics, held in Nazi Germany. Along with his medal, he took home an oak sapling and planted it in the yard of his family’s Los Angeles home. Though Johnson died just 10 years later, at age 32, the oak tree still stands tall — a physical representation of his legacy as one of the many Black American athletes who took the podium during those Games and resisted the then-ethos of the country that hosted them.

“Him planting his tree was a way of saying ‘I beat you, we won,’” Susan Anderson, a curator at the California African American Museum, told CBS News. Johnson’s tree is one of about two dozen oaks left standing from the 1936 Olympics, and it has now been designated as a historical monument in LA.

That designation is due in part to the work of Christian Kosmas Mayer, a Vienna-based artist with a particular interest in trees with historical significance. He lobbied to save this one when the land was bought by a developer and, thankfully, he was successful.

“Now it grows in what we call Koreatown in Los Angeles, a very diverse, multiethnic, multi-language area, absolutely the opposite of what the Nazis would have dreamed of as their future,” Mayer told CBS. “So I think it’s a beautiful symbol for how things can turn out much better.”

See the Tree

 

https://www.cbsnews.com/video/los-angeles-oak-tree-carries-legacy-of-forgotten-1936-olympic-athlete/

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Holidays Life

Happy Valentine’s Day

Views: 74

From all of us here at Koda, we wish you and whatever that special someone is in your life a Happy Valentine’s Day! 💗

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Life Music Uncategorized

Rocking on a Sunday.

Views: 55

I’m in the mood for what I’ll call my favorites on a Sunday. Playing my favorite rocking tunes. But you can play any type of music that you wish. I want to start with Mott the Hoople featuring Ian Hunter.

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