Categories
Food Links from other sources. Recipe Reprints from other.

Blueberry French Toast Bake | Stuffed French Toast Recipe.

Views: 9

Blueberry French Toast Bake | Stuffed French Toast Recipe.

Make this incredible French toast casserole for a breakfast the whole family will love! This delightful take on classic French toast is loaded with fresh ingredients and heavenly cream cheese. It’s the perfect way to start the day and one your family will want again and again.

Ingredients you will need:

  • 1 lb. brioche or French bread, cubed
  • 2 (8 oz.) packages cream cheese, cubed
  • 2 C. fresh or frozen blueberries
  • 12 eggs
  • 2 C. milk
  • 1/3 C. honey or maple syrup
  • 2 t. vanilla
  • 1 C. sugar
  • 2 T. cornstarch
  • Directions
  • Preheat your oven to 350 degrees. Cover the bottom of a 9″ x 13″ pan with half the bread cubes.
  • Top the bread cubes with cream cheese cubes.
  • Cover cream cheese cubes with remaining bread cubes.
  • Top bread cubes with 1 cup blueberries.
  • Make an egg mixture by combining eggs, milk, vanilla, and either honey or maple syrup. Coat the bread pieces with the egg mixture. Cover pan with foil and bake for 30 minutes. Remove foil, and bake another 30 minutes.
  • While the dish is baking, make your blueberry sauce. In a saucepan, bring 1 cup sugar, 2 T. cornstarch, and some cold water to a boil. Add 1 cup blueberries, drop the temperature, and simmer, stirring occasionally.
  • Serve and enjoy!

Loading

Categories
Life Links from other sources. Medicine Reprints from other.

You make the call. Medicare Advantage Squeezing Billions More From US Government.

Views: 18

You make the call. Medicare Advantage Squeezing Billions More From US Government.

Medicare Advantage plans are squeezing billions out of the federal government by billing more for patient care, a new study says.

Medicare Advantage plans received an extra $33 billion in revenue from the feds in 2021 due to coding differences in billing compared to traditional Medicare, researchers reported April 7 in the Annals of Internal Medicine.

About 42% of that excess revenue, nearly $14 billion, went to UnitedHealth Group alone – even though the Minneapolis-based insurer has a 27% share of Medicare Advantage beneficiaries, researchers said.

“Medicare Advantage plans are paid more for sicker members and less for healthier members,” wrote the research team led by Richard Kronick, a professor in the School of Public Health & Human Longevity Science at  the University of California-San Diego.

This provides “a strong incentive for Medicare Advantage plans to find and report as many diagnoses as they can legitimately support,” researchers wrote.

For the study, researchers studied billing data from the Centers for Medicare and Medicaid Services (CMS) from 2015 to 2021, including 697 Medicare Advantage contracts offered by 193 different insurers.

Medicare Advantage plans are operated by private health insurance companies, while traditional Medicare is run by CMS.

Advantage plans offer all-in-one coverage, while people on traditional Medicare must juggle several different plans that cover hospital care, doctor services and prescription drugs.

However, people on Medicare Advantage typically must receive care from a more limited network of providers and they might need pre-authorization to see specialists, according to Consumer Reports.

Results show Medicare Advantage plans billed more persistently for diagnoses, with about 78% of patients having year-after-year illnesses compared to 72% in traditional Medicare.

Medicare Advantage plans also billed more often for new diagnoses, about 46% of the time compared to 33% for traditional Medicare.

This billing led to an estimated $33 billion in additional payments to Medicare Advantage plans in 2021.

For UnitedHealth Group, this billing resulted in an estimated $1,863 increase in revenue per member, substantially greater than the industry average of $1,220, researchers wrote.

The research team did raise the possibility that Medicare Advantage (MA) plans actually might be billing more accurately than traditional Medicare (TM), explaining this difference.

“However, the MA payment system is calibrated on diagnostic patterns in TM, and regardless of whether MA is overcoding or TM is undercoding, differential coding in MA results in greater payment overall and widely different levels of greater payment across MA insurers,” researchers wrote.

An accompanying editorial agreed that “it is well documented that the system’s reliance on diagnosis codes that insurers can influence for gain is responsible for tens of billions of dollars in payments to MA plans above what would be spent in traditional Medicare, adding to Medicare’s fiscal challenges.”

Unfortunately, any reform efforts likely will increase out-of-pocket costs for people on Medicare Advantage, according to the editorial written by Dr. J. Michael McWilliams, a professor of health care policy at Harvard Medical School.

“To the extent it is socially desirable to provide seniors with better coverage than the traditional benefit, policymakers must grapple with this tradeoff,” McWilliams wrote.

© HealthDay

Loading

Categories
Life Links from other sources. Medicine Reprints from other. Science

You make the call. Health Myths.

Views: 21

You make the call. Health Myths.

doctor with surgical gloves holding sign that says "MYTHS"

By Lynn C. Allison

Old wives’ tales about health have been around for generations. Health myths persist because misinformation spreads easily, especially with the popularity of social media. Here is the truth about some of the most common health myths:

• Drink 8 glasses of water daily. According to WebMD, there is no need to count cups. People who drink when they are thirsty stay well-hydrated. In addition, fruit, vegetables, soup, and beverages such as juice, coffee, and tea all contribute to our daily hydration needs.

• Eggs cause heart disease. By now, it’s been pretty well established that eating eggs is good for you, as long as you don’t overdo it. According to Real Simple, all eggs are rich in protein, phosphorus, selenium, chlorine, iron, vitamin A and B vitamins. The B vitamins and choline found in eggs are beneficial to brain health. While eggs do contain cholesterol, experts say that dietary cholesterol does not significantly raise blood cholesterol levels enough to trigger heart disease in healthy people.

• You can catch a cold by being out in cold weather. According to Johns Hopkins Medicine, contrary to popular belief, cold weather or feeling chilled doesn’t cause a cold. However, more colds do occur during the cold weather seasons because schools are in session, increasing the risk for exposure to the virus. People also stay indoors more when it’s cold and are in closer proximity to each other, making it easier to pass along germs. The low humidity of winter causes dry nasal passages, which are more susceptible to cold viruses.

• You need a daily multivitamin. You should get most of your daily nutrients from a well-rounded diet that includes lots of fruit, vegetables, nuts, healthy oils and whole grains. But if your doctor feels you are suffering from a deficiency, a vitamin supplement may be needed.

• You need to eat breakfast to lose weight. Not so, say experts from Cornell University who found that people who skipped breakfast didn’t overeat at lunch and dinner and, in fact, ate 400 fewer calories a day.

• Green mucus means infection. One study looked at green mucus samples from people with a cough and no other lung conditions. It found that only about 1 in 10 of those green mucus samples were caused by a bacterial infection. This means that most people with green mucus don’t have a bacterial infection. In short, mucus color alone isn’t a reliable way to say whether you need antibiotics, says GoodRx.

• Sugar makes kids hyper. While sugar isn’t good for children, research shows that it won’t cause them to act out or be unable to focus on their schoolwork.

• Toilet seats can pass along germs. According to WebMD, toilet seats are usually clean. It’s the doorknobs, handles and floors that can be covered with bacteria like E. coli, norovirus and the flu. Use paper towels to cover your hands when opening doors or touching handles and a hand sanitizer afterwards.

• Cracking joints triggers arthritis. While the sound of someone cracking their joints can be annoying, it does not cause arthritis. Experts at the Cleveland Clinic say one reason that your joints may make a cracking noise could be gas escaping from a synovial membrane, or a ligament or tendon passing over another ligament or tendon. However, if you feel regular or severe pain in your joints, seek medical help.

Loading

Categories
Links from other sources. Medicine Reprints from other.

Antidepressants Linked to Sudden Cardiac Death.

Views: 19

Antidepressants Linked to Sudden Cardiac Death.

Antidepressants appear to increase people’s risk of sudden cardiac death, a new study says.

People taking the mood meds are more likely to die suddenly from heart problems, and their risk rises the longer they’re on the drugs, according to findings presented Monday in Vienna at a meeting of the European Society of Cardiology.

“Exposure time to antidepressants was associated with a higher risk of sudden cardiac death, and linked to how long the person had been exposed to antidepressants,” said lead researcher Jasmin Mujkanovic of Rigshospitalet Heart Center in Copenhagen.

“Those exposed for six years or more were at even more increased risk than those exposed for one to five years, when compared with people unexposed to antidepressants in the general population,” Mujkanovic said in a news release.

For the new study, researchers examined all deaths among adults in Denmark in 2010, looking for people taking andepressants and people who suffered sudden cardiac death.

Sudden cardiac death involves a person’s heart unexpectedly stopping due to some heart-related problem, researchers said in background notes.

Younger adults usually suffer sudden cardiac death due to heart disease or an electrical problem with the heart, while older people most often fall prey due to clogged arteries, researchers said.

Overall, people who’d been taking antidepressants for one to five years had a 56% increased risk of sudden cardiac death, and a more than doubled risk if they’d been taking the drugs for six or more years.

However, the risk posed by antidepressants appears to affect younger people more than older folks, researchers found.

Results show that younger adults 30 to 39 were three times more likely to suffer sudden cardiac death if they’d been taking antidepressants for one to five years, and five times more likely if they’d been on the drugs for six or more years.

Likewise, middle-aged folks 50 to 59 had a doubled risk from one to five years of antidepressant use and a quadrupled risk for six or more years on the meds.

And seniors 70 to 79 had an 83% increased risk for one to five years and a doubled risk for more than six years on the drugs, researchers report.

It’s not clear why antidepressants might increase a person’s risk of sudden cardiac death, Mujkanovic said.

“The increased risk of sudden cardiac death may be attributed to the potential adverse effects of the antidepressants,” Mujkanovic said. “However, the exposure time to antidepressants might also serve as a marker for more severe underlying illness. Additionally, the increase could be influenced by behavioral or lifestyle factors associated with depression, such as delayed healthcare seeking, and poor cardiovascular health. Further research is warranted.”

Findings presented at medical meetings should be considered preliminary until published in a peer-reviewed journal.

© HealthDay

Loading

Categories
Food Recipe Reprints from other.

Mexican Tater Tot Casserole Recipe

Views: 19

Mexican Tater Tot Casserole Recipe

Whether you say “casserole” or a “hot dish,” there’s something comforting about a hot and homey meal. No weird ingredients, just simple, classic recipe the whole family will appreciate.

Ingredients:

1 1/2 lbs. ground beef

  • 1 can black beans
  • 1 can tomatoes with green chilies
  • 2 packets taco seasoning
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 3 cloves garlic, chopped
  • 1 pkg. frozen corn
  • 2 cans fat-free refried beans
  • 1 pkg. shredded Mexican-blend cheese
  • 3 green onions, chopped
  • 1 can sliced black olives
  • 1 pkg. frozen tater tots
  • Directions:
  • Preheat oven to 425 degrees. Brown 1 1/2 lbs. ground beef, breaking it up as you go.
  • Add 2 packets taco seasoning, 1 chopped onion, 1 chopped green pepper, and 3 cloves chopped garlic to the ground beef.
  • Add 1 can tomatoes with chilies.
  • Add 1 can black beans. Cook until meat is browned and vegetables are tender.
  • Place mixture evenly in a 9″ by 13″ pan.
  • Add 1 package frozen corn to mixture.
  • Spread 2 cans fat-free refried beans atop mixture.
  • Add 1 package frozen tater tots to top of mixture. Bake for 30 minutes.
  • Remove from oven. Add 1 package shredded Mexican-blend cheese.
  • Add 1 can black olives and 3 chopped green onions. Place in oven until cheese is melted.

 

 

 

 

 

 

Loading

Categories
Links from other sources. Medicine Reprints from other. Science

Surprising Headache Triggers.

Views: 10

Surprising Headache Triggers.

By Lynn C. Allison.

According to Yale Medicine there probably is no malady more common than a headache. Statistics show that 20% of women and nearly 10% of men report experiencing a headache or migraine in the previous three months. While occasional headaches are not cause for alarm, the pain and discomfort can disrupt sleep, and interfere with work and daily life.  To avoid the negative effects of headaches, it is important to be aware of triggers, especially some of the lesser-known causes of headaches:

• Blurry vision. According to WebMD, headaches can develop when you try to focus on objects close to your face. This can be due to a genetically flat cornea or short eyeball, but the condition becomes more prevalent after the age of 40. Your optician or ophthalmologist can help with a prescription for eyeglasses, contact lenses or surgery.

• Tension in neck and shoulders. Spending hours hunched over a computer can cause stiffness in your neck and shoulders that brings on headaches. These tension headaches can be relieved by a hot shower, heating pad, or massage. Often over-the-counter medications can reduce the symptoms. Regular stretching and exercise can also help.

• Hunger. If you forgot to eat lunch, you may feel a headache coming on as the afternoon progresses. Keep snacks on hand to stave off low blood sugar levels that can cause headaches. A handful of mixed nuts, or apple slices with peanut butter are good choices.

• No morning coffee. If you skipped your usual morning cup of coffee, your head may start to throb. If you can’t get a cup of Joe, drinking green or black tea or eating some chocolate will help.

• Sex. In rare cases, headaches can be brought on by sexual activity, says the Mayo Clinic. People sometimes experience a sudden, severe headache just before or during orgasm. Most sex headaches are nothing to worry about but have your doctor check for problems with blood vessels that feed the brain.

• Cough headaches. Head pain may be triggered by coughing, sneezing, blowing your nose, laughing or singing. This type of straining may cause a primary headache, which is harmless and will get better without treatment. But if the headache persists, check with your doctor to rule out an underlying cause that could be serious.

• Swollen sinuses. This swelling behind your cheekbones and forehead causes pain that worsens when you bend over. Over-the-counter sinus medication can usually ease the suffering.

• Too much alcohol. Alcohol disturbs your sleep and could cause a throbbing headache the next morning. Make sure to hydrate with water, broth or sports drinks. Avoid taking acetaminophen, which is hard on your liver, especially when you’ve been drinking. If you suffer pounding headaches after sipping red wine, you are not alone. It turns out many people are affected by a flavanol found in red wine that can trigger a painful, pounding headache within 30 minutes to three hours after drinking.

Other causes for headaches include extreme exercise, eating food triggers, such as aged cheese and those that contain nitrates or MSG, or overdoing pain relievers.

In rare cases, a headache may signal something serious, such as a brain tumor. Call 911 if the pain is sudden and severe and you notice any of the following symptoms:

• Numbness or weakness on one side of the body.

• Confusion or garbled speech.

• Vision difficulties.

• Dizziness or loss of balance.

Lynn C. Allison,  is an award-winning medical journalist and author of more than 30 self-help books.

Loading

Categories
Links from other sources. Medicine Reprints from other. Science Uncategorized

Strokes From Neck Artery Tears Rising Fast.

Views: 18

Strokes From Neck Artery Tears Rising Fast.

 

Strokes caused by an artery tear are landing five times as many Americans in the hospital these days, a new study says.

Cervical artery dissection involves a small tear in the inner lining of an artery in the neck that supplies blood to the brain.

Blood can clot at the site of the tear. If the clot breaks loose, it can travel to the brain and cause a stroke.

Hospitalizations for this sort of stroke have increased nearly fivefold during the past 15 years, according to findings published April 2 in the journal Neurology.

“Cervical artery dissection is an important cause of stroke, especially in people under 50, so it is crucial to detect it right away,” senior researcher Dr. Shadi Yaghi, a vascular neurologist at Brown University in Providence, R.I., said in a news release.

“Strokes that are not fatal can lead to long-term disability, poor mental health and reduced quality of life,” he said. “Our research found a dramatic increase in the number of hospitalizations for cervical artery dissection, with rates rising steadily year over year.”

These sort of tears in the cervical artery are most often caused by a motor vehicle crash or other accident that causes neck strain, researchers said. However, activities as simple as heavy lifting has been known to cause a cervical artery tear in some people.

For the study, researchers analyzed 15 years of U.S. health data to identify more than 125,000 people hospitalized for cervical artery dissection.

Patients had an average age of 51, and just over half suffered a stroke from their artery tear, results show.

The number of artery tears increased about 10% a year on average, rising from 11 cases per million people in 2005 to 46 cases per million in 2019, results show.

Men and women were equally at risk for suffering an artery tear, but there were differences between races.

Cervical artery dissections increased by 16% a year on average among Hispanic people, compared to 13% for Black people, 12% for Asian people and 8% for white people.

Seniors also have become more prone to these tears, with an average annual increase of 12% among people 65 and older compared to 8% for people under 65, researchers said.

“Possible reasons for this nearly five-fold increase over 15 years include greater awareness of cervical artery dissection by health care professionals, better access to imaging to help identify it and an overall increase in this condition for which a cause has yet to be determined,” Yaghi said.

“Given the rising incidence of cervical artery dissection, our study underscores the importance of finding prevention strategies as well as new treatments to reduce the risk of stroke,” he added.

© HealthDay

Loading

Categories
Food Life Links from other sources. Recipe Reprints from other.

Chicken with Sun-Dried Tomato Cream Sauce.

Views: 13

Chicken with Sun-Dried Tomato Cream Sauce.

This dish is a guaranteed favorite!

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • 1/2 tsp. seasoned salt
  • 1/2 freshly ground black pepper
  • 3 Tbsp. butter, divided
  • 3 cloves garlic, minced
  • 1/4 tsp. red pepper flakes
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/3 cup sun dried tomatoes
  • 1/4 cup freshly grated Parmesan
  • 1/4 tsp. dried thyme
  • 1/4 tsp. dried oregano
  • 1/4 tsp. dried basil
  • 1/4 cup chopped basil leaves

Instructions

  1. Preheat oven to 400º.
  2. Season chicken thighs with salt and pepper. Melt 2 tablespoons butter in a large ovenproof skillet over medium-high heat. Add chicken, skin-side down, and sear both sides for 2 to 3 minutes or until golden brown; set aside.
  3. Melt remaining butter in the skillet. Add garlic and red pepper flakes, and cook for 2 minutes or until fragrant. Stir in chicken broth, heavy cream, sun dried tomatoes, Parmesan, thyme, oregano and basil. Bring to a boil; reduce heat and simmer for 3 to 5 minutes or until slightly thickened. Return chicken to the skillet. Place into oven and roast for 25 to 30 minutes. Serve immediately and garnished with basil leaves.
  4. chicken to the skillet. Place into oven and roast for 25 to 30 minutes. Serve immediately and garnished with basil leaves.

Loading

Categories
Food Life Recipe Reprints from other.

Steak Crostini

Views: 10

Steak Crostini

Make these amazing steak crostini for an appetizer that will impress and delight everyone! Featuring wonderful French bread topped with succulent steak, this is a fancy finger food hit that’s perfect for all occasions. It’s a delicious steak hors d’oeuvre that’s sure to impress! Check out our video and instructions below to learn how to make this delicious, easy party appetizer!

Ingredients.

  • 1 1/2 lbs. sirloin, cooked medium-rare
  • olive oil, extra virgin
  • 10 oz. blue cheese
  • 3 T. milk
  • 3 cloves garlic, chopped
  • 2 green onions, thinly sliced
  • 1 French baguette, thinly sliced
  • rosemary, chopped
  • Salt and pepper
  • Directions.
  1. Season steaks with salt, pepper, and oil. Let rest for 45 minutes.
  2. In a pan, combine the garlic, milk, and blue cheese. Simmer on low, stirring occasionally.
  3. Slice French baguette into thin slices and brush with olive oil. Cook in 350 degree oven for 5-7 minutes or until lightly toasted.
  4. Cook the steaks to your liking. We prefer ours cooked medium-rare. Let the steaks rest for a few minutes after cooking. Then cut the steak into thin slices,
  5. Add the green onions to the sauce. Stir until combined.
  6. Spread the blue cheese sauce on the toasted bread. Then place a piece of steak on top of the sauce. Garnish with fresh rosemary. Serve and enjoy!

Did you know crostini means “little toasts” in Italian. Crostini are small, thin slices of toasted bread which can be topped with any combination of spreads and toppings.

Loading

Categories
Food Life Recipe Reprints from other.

How about a chocolate treat? Chocolate Turtle Cake.

Views: 16

How about a chocolate treat?

There’s nothing quite like chocolate. Indulge your taste buds with this decadent recipe.

Chocolate Turtle Cake.

Skip the bakery and make an incredible, opulent chocolate turtle cake at home. Layers of chocolate and frosting topped with caramel and turtle pieces make for a heavenly dessert that everyone will love. Take a look at the video or written instructions below to learn how to make this unbelievable chocolate cake for your friends and family!

Ingredients.

    • 1 box devils food cake mix

 

  • Unsweetened cocoa

 

  • 1 C. pecans, chopped

 

  • 1 pkg. devil’s food cake mix

 

  • 1 (16 oz.) container ready-to-spread cream cheese frosting

 

  • 3 large eggs

 

  • 1 1/4 C. milk

 

  • 1/2 C. canned dulce de leche

 

  • 1 C. vegetable oil

 

  • 2 (7 oz.) pkgs. turtle candies

 

  • 1 (3.9 OZ.) pkg. chocolate instant pudding mix

 

  • 1 (16 oz.) can ready-to-spread chocolate fudge frosting

 

  • 2 t. vanilla extract

 

  • 1 pkg. semi-sweet chocolate morsels

 

  • 1 jar caramel ice cream topping

 

  • 1/4 C. whole pecans, toasted

Directions.

    1. Preheat oven to 350 degrees. Grease two 9″ cake pans and dust with cocoa.
  • In a mixing bowl, add the cake mix, eggs, milk, vegetable oil, and vanilla extract and beat for 1 minute.
  • Add instant pudding and beat again for 2 minutes.
  • Fold in chocolate morsels and chopped pecans.
  • Pour the batter into the prepared cake pans. Bake for 30 to 32 minutes, or until a toothpick inserted in the center comes out clean.
  • Cool the pans on wire racks for 10 minutes, then remove from pans to wire racks and cool completely.
  • Wrap and chill the cake layers for at least 1 hour.
  • Whisk together cream cheese frosting and dulce de leche in a small bowl.
  • Take packages of turtle candies and cut 6 in half and set aside for the garnish. Dice the remaining turtle candies.
  • Using a serrated knife, slice cake layers in half horizontally and make 4 layers.
  • Place 1 layer cut side up on a cake plate. Spread with ½ cup of cream cheese frosting mixture and sprinkle with 1/3 of the diced turtle candies.
  • Repeat this twice.
  • Place the final cake layer on top of the cake cut side down.
  • Spread chocolate fudge frosting on the top and sides of the cake. Spread and chill in refrigerator until ready to serve.
  • Before serving, drizzle caramel ice cream topping over the top of the cake. Garnish with the remaining candies and pecan halves. Store in the refrigerator.

Loading

Categories
Food Links from other sources. Recipe Reprints from other.

Old Fashioned Grated Sweet Potato Pudding.

Views: 21

Old Fashioned Grated Sweet Potato Pudding.

An old fashioned grated sweet potato pudding is a labor of love. The hardest part is grating the sweet potatoes which my mother always did by hand. You can certainly a food processor but it is key to grate the sweet potatoes really fine. You don’t want to boil or bake the sweet potatoes because it changes the texture of the dish. If you have the time, this dish is certainly one that you should have on your holiday dessert table.Enjoy it as a dessert but you can also make it as a side dish.

Ingredients.
Here are the basic ingredients that you will need to make Old-Fashioned Grated Sweet Potato Pudding:
1 cup sugar
3 tablespoons melted butter
1 cup milk
1 egg
2 cups grated sweet potato, about 2 to 3 medium size potatoes
1 teaspoon vanilla
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
Directions.
To make Old-Fashioned Grated Sweet Potato Pudding, simply…
1 Using a hand grater or food processor, grate 2-3 sweet potatoes into an 8×8 Pyrex baking dish.
2 Mix all ingredients until well combined with the grated sweet potatoes. Bake in a preheated 350-degree oven, 1-1/2 to 1 hour and 45 mins. Bake until brown on top and the corners are crispy. If serving as a dessert, top with whipped cream.

Carlena Davis

Carlena Davis is a culinary content creator, foodie, cookbook author, children’s book author, jam and biscuit maker all rolled into one. In July 2017, she started her food blog, Spilling the Sweet Tea, combining her love for Southern cuisine and quick & delicious recipes for the entire family to enjoy.
In 2020, Carlena launched Miss Lena’s Brand starting with her peach & raspberry preserves, shipping across the United States. Carlena followed up her successful jam launch with her Miss Lena’s Buttermilk and Sweet Potato biscuit mixes and has now expanded the brand to include her signature Miss Lena’s Biscuit bowl.
She is a North Carolina native and currently lives on the East Coast with her husband and daughter, where she spends time in her home kitchen creating new recipes and reimagining classic recipes with a twist!

 

Loading

Categories
Food Recipe Reprints from other.

Gingerbread Cake Rolls.

Views: 6

Gingerbread Cake Rolls.

Easy Steps to Make a Cake Roll

  1. Line a 10×15″ jelly roll pan with parchment paper.
  2. Beat eggs for 5 minutes. Beat in the remaining ingredients.
  3. Spread the batter into the prepped pan and bake until done.
  4. Immediately turn the cake out onto a powdered sugar-coated kitchen towel and remove the parchment paper.
  5. Roll up the towel and cake together and let stand until cool.
  6. Make the filling.
  7. Unroll the cooled cake and spread the filling over the top.
  8. Roll the cake around the filling without the towel and chill before slicing.

 

INGREDIENTS (Serves 10)

For the Cake:
3 eggs
½ C. sugar
¼ sugar-free applesauce
½ C. molasses
1 C. flour
1 tsp. baking powder
2 tsp. ground cinnamon
½ tsp. ground allspice
1 tsp. ground ginger
½ tsp. salt
Powdered sugar

For the Filling:
1 C. heavy cream
2 T. powdered sugar
½ tsp. clear vanilla
5 T. eggnog

DIRECTIONS

Preheat your oven to 350°. Spritz a 10×15ʺ rimmed baking sheet with cooking spray, line with parchment paper, and spritz the paper. Set aside.

For the cake, in a big mixing bowl, beat the eggs on high speed for 5 minutes. Gradually beat in the sugar, applesauce, and molasses. In a separate bowl, stir together the flour, baking powder, cinnamon, allspice, ginger, and salt; add to the egg mixture. Beat until blended, and spread evenly in the prepared pan.

Bake 15 to 18 minutes, until done. Immediately turn the cake out onto a kitchen towel sprinkled liberally with sifted powdered sugar; remove the paper. Starting at a narrow end, carefully roll up the towel and the cake together and let stand for a couple of hours until cool.

For the filling, beat the cream, powdered sugar, and vanilla until soft peaks form. Add the eggnog a little at a time, beating until stiff peaks form.

Carefully unroll the cooled cake and spread about half the whipped cream evenly over the top; reroll the cake without the towel. Chill at least 2 hours and up to 24 hours before slicing. Serve the cake with the remaining whipped cream.

Loading

Categories
Food Recipe Reprints from other.

Apple Crisp.

Views: 16

Apple Crisp.

When it comes to fall, one of the most traditional and favorite recipes is apple crisp. It’s just the most perfect dessert for this time of year. Crisp apples with a crumbly oat topping is just so easy to make and will definitely satisfy your sweet tooth.

Ingredients
  • 3 tart apples cored, peeled and sliced
  • 1 tbsp lemon juice
  • 1 tsp vanilla extract
  • 3 tbsp butter melted
  • 2 tbsp all-purpose flour
  • 3 tbsp milk
  • 1/3 cup brown sugar
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 1/8 tsp allspice
  • 1/8 tsp salt
Topping
  • 3/4 cup rolled oats
  • 2/3 cup all-purpose flour
  • 1/2 tsp ground cinnamon
  • 3/4 cup brown sugar
  • 1/3 tsp baking powder
  • 1 stick butter softened and cut into small pieces
  • 1/8 tsp salt
  • whipped cream, ice cream or caramel sauce for serving
Instructions
  • Preheat oven to 375º. Layer apple slices in the bottom of an 8×8-inch baking dish coated with nonstick cooking spray. In a medium bowl, mix milk, lemon juice, vanilla extract, cinnamon, nutmeg, allspice, brown sugar, flour and butter. Pour mixture overtop apples and mix.
  • Mix flour, rolled oats, baking powder, salt, ground cinnamon and brown sugar in a large bowl. Add butter pieces and mix until it resembles small crumbs. Sprinkle overtop apples and toss to coat.  Bake for 25 to 30 minutes. Serve warm with whipped cream or ice cream and top with caramel sauce.

Loading

Categories
Food Reprints from other.

Fry a Spanish Egg.

Views: 19

Fry a Spanish Egg.

I’ll take my eggs in just about any way, shape, or form, but a fried egg has long been my favorite. Fried eggs are almost foolproof to make and can turn just about anything into a hearty meal, from a pile of sautéed gr

How to Cook a Fried Egg, Spanish-Style

To prepare a Spanish fried egg, pour about 1/4-inch of olive oil into a small, heavy skillet. Heat it over medium-high heat until it’s extremely hot (but not smoking). Crack 1 egg into a ramekin or mug. When the oil is hot, carefully slip the egg in and reduce the heat to medium-low. Then spoon some of the oil over the egg as it cooks. Remove the egg with a slotted spoon after no more than 1 1/2 minutes (when the white puffs and becomes crispy and golden-brown around the edges, and when the yolk still jiggles). Serve sprinkled with a bit of flaky salt and freshly ground black pepper

 

Loading

Categories
Food Recipe Reprints from other.

Easy Mexican Casserole.

Views: 18

Easy Mexican Casserole.

Ingredients


1 pound ground beef

2 tablespoons taco seasoning

1 can chili Beans

1 can Rotel

1 can crushed tomatoes 15 oz

12-16 corn tortillas cut into quarters

1 cup sour cream

2 cups  shredded cheddar cheese

Instructions
  • Brown meat in large skillet. Drain.
  • Add taco seasoning, beans, diced tomatoes, and crushed tomato to the skillet.
  • Spray 13×9 casserole dish. Place a layer of tortillas on the bottom.
  • Pour half of the meat mixture over the tortillas. Spread with half the tortillas and sprinkle with half the cheese. Place another layer of tortillas on top. Pour the remainder of the meat mixture over the tortillas, spread the sour cream over the top and sprinkle with the rest of the cheese.
  • Bake at 350 for 20 minutes or until cheese is nice and bubbly.
  • Serve with tortilla chips and a salad. Enjoy!

Loading

Categories
Food Recipe Reprints from other.

Impossible Buttermilk Pie.

Views: 15

 

Impossible Buttermilk Pie

What’s impossible about this buttermilk pie: that it forms its own crust, or that it tastes as delicious as it does? Turns out, neither! Make this amazing impossible buttermilk pie for a dessert that has to be tasted to be believed.

  • 3 eggs
  • 1 C. buttermilk
  • 1/3 C. butter (melted)
  • 1 t. vanilla
  • 1 1/3 C. sugar
  • 3/4 C. biscuit mix
  • Pinch of ground nutmeg
  1. Preheat oven to 350°. Place eggs in prepared pie plate and whisk thoroughly.
  2. Add buttermilk, melted butter, and vanilla.
  3. Whisk thoroughly.
  4. Add sugar, biscuit baking mix, and nutmeg.
  5. Whisk thoroughly.
  6. Scrape down the sides. Bake 35 to 40 minutes until lightly browned. Let cool before slicing.

Loading

Categories
Food Links from other sources. Recipe Reprints from other. Uncategorized

Grilled Chicken Tenders.

Views: 24

Grilled Chicken Tenders.

You’ll only need a few simple ingredients to make this recipe. The exact measurements are included in the recipe card below. Here’s an overview of what you’ll need.

Serve them with a salad for the ultimate easy meal. A few  favorite salads to serve with them are homemade coleslawcreamy cucumber saladbroccoli salad, and cherry tomato salad (as shown in the photo on this page).

Ingredients
Marinade:


2 tablespoons olive oil – extra-virgin

Chicken:

  • 1 pound raw chicken tenders – 8-12 pieces, depending on their size
Instructions
  • Preheat your grill to medium-high.
  • In a small bowl, whisk together the olive oil, honey, hot sauce, and kosher salt.
  • Brush the mixture on both sides of the chicken pieces.
  • Grill the tenders until cooked through, about 3 minutes per side. Their internal temperature should reach 165ºF. Serve immediately.

Loading

Categories
Pictures Reprints from other.

To have a bridge like this. First-of-Its-Kind Mobile Bridge in Switzerland Lets Cars Drive Over Road Repairs Below

Views: 35

To have a bridge like this.First-of-Its-Kind Mobile Bridge in Switzerland Lets Cars Drive Over Road Repairs Below

 

Roadwork feels a bit like a necessary evil: Streets need to be in good condition so we can drive safely, but getting stuck in traffic because a stretch of highway is closed for maintenance can be maddening. In Switzerland, engineers have addressed this issue by developing an innovative mobile bridge that enables cars to drive over it while repairs are being done below.

Called the ASTRA Bridge and commissioned by the Swiss Federal Roads Office, the first-of-its-kind structure is about 843 feet long by 25 feet wide, and stands at a little over 15 feet tall. At 1,250 metric tons, it’s a massive beast, but can be set up over one weekend.

“The whole concept had to be designed in such a way that the assembly of the entire bridge on the motorway building site could be carried out in two consecutive nights,” Toni Hauert, head of special vehicles at Marti Technik AG, a construction company involved in the development, said in a statement.

ASTRA is equipped with a remote-controlled hydraulic unit that allows it to be raised 10 centimeters at a time in 328-foot stretches, so workers can repair the highway beneath and then move along to raise the next section. Once put together, the entire modular bridge can be controlled via one device, as all of its 22 power packs are connected to each other.

Federal Roads Office of Switzerland

“This makes it possible to move, steer, and stop this huge unit with just one radio remote control,” said Joachim Kolb, sales manager at Cometto, a transportation manufacturing company that worked on the bridge.

With two lanes and a speed limit of 37 miles per hour, the bridge does create some slowing down of highway traffic, but it prevents the total closure of a highway and the redirection of traffic onto surface streets. Most importantly, though, it increases the safety of workers who’d otherwise be working alongside fast-moving cars.

“The hazard potential for the construction workers involved has been lowered enormously,” stressed Project Manager Jürg Merian, “because the traffic no longer has to drive by them.”

Besides protecting workers from cars zipping by, the bridge provides shelter from rain and sun, making for fewer interruptions due to inclement weather.

It’s currently being employed on Switzerland’s A1, a 254-mile highway that stretches east from Geneva to the village of St. Margrethen near the Austrian border.

Federal Roads Office of Switzerland

Still relatively in its infancy — it was first piloted in 2022 and then tweaked to help improve the flow of traffic over it — the technology isn’t entirely without issues. The Swiss government website contains bulletins about the structure’s status, and multiple report instances of it malfunctioning and requiring repair.

The bridge will hopefully continue to improve, however, and perhaps inspire similar technology in other parts of the world as well. Per Cometto, inquiries have already been fielded from Japan and the Netherlands.

Loading

Categories
Food Life Recipe Reprints from other.

Zucchini Chips.

Views: 28

Zucchini Chips.

It’s summer squash season, and that means zucchini! Try these yummy recipes that make this veggie the star. If you haven’t tried zucchini chips, you are in for a real treat! These crispy, baked veggies make a healthy snack you won’t feel guilty about later.

Ingredients you will need:

  • 2 large zucchini, sliced into 1/4″ chips
  • 1/4 cup dry bread crumbs
  • 1/4 cup fresh grated Parmesan cheese
  • 2 egg whites
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon freshly ground black pepper
  • Optional seasonings (1/4 teaspoon): dried onion powder, oregano, Mrs. Dash seasoning, Cajun seasoning, Stevia, parsley, or basil
  • Preheat oven to 450 degrees. Wash the zucchini and slice up your zucchini into quarter inch slices.
  • Crack two egg whites into one bowl.

    Mix breadcrumbs, Parmesan cheese, and seasoning in another bowl.

    Dip the zucchini chips, one by one, first into the egg whites then into the dry mixture.

    Place your chips on a baking sheet. You might want to place foil or parchment with spray over the top

    Bake for 7 minutes in a 450 degree oven. Then turn the chips over and bake for another 7-9 minutes or until golden brown on both sides. Serve them while they’re hot!

Loading

Categories
Food Life Recipe Reprints from other.

Ice Cream Sandwich Recipe.

Views: 20

Ice Cream Sandwich Recipe.

Looking for a chilling and thrilling dessert that’s out of the ordinary? This Giant Brownie Ice Cream Sandwich is just what you need to bring your next party or celebration from great to perfect! It features delicious ice cream in-between two luscious brownies for a taste so good that it could be the very reason to have the party!

  • 2 8-inch square baking pans
  • Aluminum foil
  • Basking sheet or freezer-proof serving platter
  • 1 19 to 22 oz. pkg. brownie mix
  • Eggs (oil, and water as directed on package)
  • 1 C. chopped Milky Way candy bars
  • 1 qt. vanilla ice cream
  • 1 1/2 C. whipped topping
  • 1 C. candy coated chocolate candies (M&M’s)
  1. Line two 8-inch square baking pans with aluminium foil, shiny side up. Lightly coat with cooking spray.
  2. Chop 3 frozen Milky Way bars. This should make approximately 1 cup of Milky Way pieces.
  3. Prepare brownie mix according to directions on package. This should include eggs, oil, and water, as well as the mix itself. Once brownie mix has been stirred, add Milky Way pieces to mixture. Stir.
  4. Distribute mixture evenly across prepared 8-inch pans. Be sure to push batter into corners. Place in oven preheated to 350 degrees for 25 minutes.
  5. Once brownies bake, allow to cool, then place in freezer for 1 hour. Remove from freezer and then remove aluminum foil.
  6. Remove 1 quart vanilla ice cream from freezer (if you like, you could soften the ice cream beforehand in a refrigerator). Completely remove ice cream from box and cut ice cream into several blocks that will cover an entire block of brownie. Once brownie block is covered, place the other brownie block on top of the ice cream. Smooth out edges of ice cream as necessary.
  7. Cover top brownie block with whipped topping. We choose to cover the edges and place a dollop of topping in the middle, but you can do as you prefer.
  8. Place M&M’s on whipped topping.
  9. Place in freezer until serving Refreeze any leftovers.

If preferred, you can make this without the Milky Way bars, or use another candy altogether!

 

Loading


Bauherrenhaftpflicht Rechner

page counter
8Shares